Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing msbihli's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
3/6/2008
Date
11:30 AM
Time
5 mi
Distance
45:46
Duration
9:10 mi
Pace
Equipment
adidas Supernova Cushion 7 (Cushion 1's)
Health
Weight
167 lb
kilojoules
2644
Weather
Temperature
50 F
Conditions
Ratings
Effort
10 / 10
Quality
7 / 10
Map
Course
Work 5 Mile Tempo Run
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help