Workouts

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Date Activity Course Type Distance ▲ Duration Pace   1/31/2008 Run Work - Big Loop - 3 Miler Tempo 2.9 mi 25:16 8:45 3/18/2008 Run Work - Big Loop - 3 Miler Easy 3.0 mi 26:06 8:42 4/8/2008 Run Work - Big Loop - 3 Miler Easy 3.0 mi 28:58 9:40