| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
7.8 mi |
2:30:25 |
19:13 |
 |
| 4/12/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
10.1 mi |
2:22:29 |
14:06 |
|
| 4/16/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
8.5 mi |
1:28:35 |
10:26 |
|
| 4/19/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
9.9 mi |
2:07:37 |
12:53 |
|
| 4/21/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
1.7 mi |
16:17 |
9:32 |
|
| 4/25/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
10.6 mi |
2:06:36 |
11:56 |
|
| 4/26/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
2.2 mi |
25:54 |
11:47 |
|
| 5/2/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
13.1 mi |
2:52:11 |
13:07 |
|
| 6/10/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
2.1 mi |
18:31 |
8:47 |
|
| 6/15/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
3.0 mi |
26:57 |
9:00 |
|
| 6/17/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
2.0 mi |
17:48 |
8:54 |
|
| 6/23/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
3.0 mi |
30:33 |
10:11 |
|
| 6/29/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
2.3 mi |
20:31 |
8:56 |
|
| 7/4/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
2.0 mi |
16:31 |
8:13 |
|
| 7/6/2009 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
2.9 mi |
22:41 |
7:53 |
|
| 3/28/2010 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
2.1 mi |
20:06 |
9:46 |
|
| 4/4/2010 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
2.0 mi |
23:02 |
11:24 |
|
| 7/6/2010 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
2.2 mi |
31:30 |
14:19 |
|
| 7/15/2010 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
2.0 mi |
21:13 |
10:34 |
|
| 9/30/2012 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
2.8 mi |
30:00 |
10:43 |
|
| 6/22/2014 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
1.0 mi |
9:49 |
10:08 |
|
| 6/22/2014 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
|
7:18 |
|
|
| 6/29/2014 |
Run |
Colorado Springs Marriot Hill Run |
Hill |
2.8 mi |
27:45 |
10:04 |
|