Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/21/2013 Run
Kokosing Gap Trail
Race 13.1 mi 1:44:49 8:01
4/22/2012 Run
Kokosing Gap Trail
Race 13.1 mi 1:47:18 8:12
9/5/2011 Run
Kokosing Gap Trail
Outdoor Run 7.0 mi 1:01:32 8:48
6/5/2011 Run
Kokosing Gap Trail
Outdoor Run 3.0 mi 25:05 8:22
7/4/2010 Run
Kokosing Gap Trail
Outdoor Run 5.0 mi 42:50 8:34
6/7/2009 Run
Kokosing Gap Trail
Outdoor Run 6.0 mi 49:17 8:10