| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2011 |
Run |
Union County YMCA |
Treadmill Run |
4.0 mi |
34:00 |
8:30 |
 |
| 2/28/2011 |
Run |
Union County YMCA |
Treadmill Run |
5.0 mi |
42:30 |
8:30 |
|
| 2/14/2011 |
Run |
Union County YMCA |
Treadmill Run |
3.0 mi |
25:30 |
8:30 |
|
| 2/9/2011 |
Cross-train |
Union County YMCA |
Default |
|
45:00 |
|
|
| 1/24/2011 |
Cross-train |
Union County YMCA |
Default |
|
40:00 |
|
|
| 1/19/2011 |
Cross-train |
Union County YMCA |
Default |
|
20:00 |
|
|
| 1/19/2011 |
Run |
Union County YMCA |
Treadmill Run |
2.0 mi |
17:30 |
8:45 |
|
| 1/12/2011 |
Run |
Union County YMCA |
Treadmill Run |
4.0 mi |
31:30 |
7:53 |
|
| 1/10/2011 |
Run |
Union County YMCA |
Treadmill Run |
4.0 mi |
33:00 |
8:15 |
|
| 1/3/2011 |
Run |
Union County YMCA |
Treadmill Run |
2.0 mi |
15:00 |
7:30 |
|
| 1/3/2011 |
Cross-train |
Union County YMCA |
Default |
|
30:00 |
|
|
| 11/29/2010 |
Cross-train |
Union County YMCA |
Default |
|
45:00 |
|
|
| 11/22/2010 |
Run |
Union County YMCA |
Treadmill Run |
1.0 mi |
7:30 |
7:30 |
|
| 11/22/2010 |
Cross-train |
Union County YMCA |
Default |
30.0 mi |
|
|
|
| 11/15/2010 |
Cross-train |
Union County YMCA |
Default |
|
45:00 |
|
|
| 11/10/2010 |
Cross-train |
Union County YMCA |
Default |
|
20:00 |
|
|
| 11/8/2010 |
Run |
Union County YMCA |
Treadmill Run |
3.5 mi |
26:15 |
7:30 |
|
| 11/3/2010 |
Run |
Union County YMCA |
Treadmill Run |
4.0 mi |
32:00 |
8:00 |
|
| 11/1/2010 |
Run |
Union County YMCA |
Treadmill Run |
3.0 mi |
25:00 |
8:20 |
|
| 10/27/2010 |
Run |
Union County YMCA |
Treadmill Run |
4.0 mi |
34:00 |
8:30 |
|
| 10/25/2010 |
Cross-train |
Union County YMCA |
Default |
|
45:00 |
|
|
| 10/18/2010 |
Run |
Union County YMCA |
Treadmill Run |
3.0 mi |
25:30 |
8:30 |
|
| 10/18/2010 |
Phsyical Therapy |
Union County YMCA |
Default |
|
30:00 |
|
|
|