| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
 |
| 12/17/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
32:17 |
8:05 |
|
| 12/15/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/13/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/12/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/10/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
32:00 |
8:00 |
|
| 12/8/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/7/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/4/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/3/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/1/2009 |
Run |
Treadmill |
Treadmill Run |
3.3 mi |
25:57 |
8:00 |
|
| 11/24/2009 |
Run |
Treadmill |
Treadmill Run |
2.0 mi |
16:00 |
8:00 |
|
| 11/21/2009 |
Run |
Treadmill |
Treadmill Run |
2.0 mi |
16:00 |
8:00 |
|
| 11/18/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 11/16/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
33:43 |
8:26 |
|
| 11/13/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
25:07 |
8:23 |
|
| 11/12/2009 |
Run |
Treadmill |
Treadmill Run |
1.0 mi |
8:34 |
8:34 |
|
| 11/11/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
25:22 |
8:28 |
|
| 11/10/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
34:00 |
8:30 |
|
| 11/4/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
25:18 |
8:26 |
|
| 10/31/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
25:18 |
8:26 |
|
| 10/24/2009 |
Run |
Treadmill |
Treadmill Run |
2.0 mi |
16:53 |
8:27 |
|
| 10/23/2009 |
Run |
Treadmill |
Treadmill Run |
2.0 mi |
17:08 |
8:34 |
|
| 9/29/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
42:41 |
8:33 |
|
| 9/23/2009 |
Run |
Treadmill |
Treadmill Run |
8.0 mi |
1:11:00 |
8:53 |
|
| 8/4/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
34:15 |
8:34 |
|
| 6/25/2009 |
Run |
Treadmill |
Treadmill Run |
10.0 mi |
1:24:00 |
8:24 |
|
| 6/17/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
23:40 |
7:54 |
|
| 5/14/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
33:37 |
8:25 |
|
| 4/9/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 4/8/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 4/7/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 4/6/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 4/4/2009 |
Run |
Treadmill |
Treadmill Run |
8.0 mi |
|
|
|
| 4/1/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 3/31/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 3/30/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 3/29/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 3/26/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 3/25/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/19/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/18/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/17/2009 |
Run |
Treadmill |
Treadmill Run |
6.0 mi |
|
|
|
| 3/15/2009 |
Run |
Treadmill |
Treadmill Run |
6.0 mi |
|
|
|
| 3/14/2009 |
Run |
Treadmill |
Treadmill Run |
7.0 mi |
|
|
|
| 3/12/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/11/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/10/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/9/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 3/7/2009 |
Run |
Treadmill |
Treadmill Run |
7.0 mi |
|
|
|
| 3/5/2009 |
Run |
Treadmill |
Treadmill Run |
6.0 mi |
|
|
|
| 3/4/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/3/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 3/2/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/28/2009 |
Run |
Treadmill |
Treadmill Run |
6.0 mi |
|
|
|
| 2/26/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/25/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/24/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/23/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/21/2009 |
Run |
Treadmill |
Treadmill Run |
6.0 mi |
|
|
|
| 2/19/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/18/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/17/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/16/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/14/2009 |
Run |
Treadmill |
Treadmill Run |
6.0 mi |
|
|
|
| 2/12/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/11/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 2/10/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/9/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/7/2009 |
Run |
Treadmill |
Treadmill Run |
6.0 mi |
|
|
|
| 2/5/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/4/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 2/3/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 2/2/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/31/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 1/29/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/28/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 1/27/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/26/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 1/24/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 1/22/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/19/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 1/17/2009 |
Run |
Treadmill |
Treadmill Run |
5.0 mi |
|
|
|
| 1/15/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/13/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/12/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 1/9/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/8/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/6/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/5/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 1/3/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
| 1/1/2009 |
Run |
Treadmill |
Treadmill Run |
4.0 mi |
|
|
|
|