| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2012 |
Run |
Coleman's Crossing |
Outdoor Run |
5.0 mi |
44:25 |
8:54 |
 |
| 7/21/2012 |
Run |
Coleman's Crossing |
Race |
5.0 km |
22:09 |
7:08 |
|
| 7/21/2012 |
Run |
Coleman's Crossing |
Outdoor Run |
1.0 mi |
8:58 |
8:59 |
|
| 7/18/2009 |
Run |
Coleman's Crossing |
Race |
5.0 km |
22:22 |
7:13 |
|
|