Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/29/2012 Cross-train
HRA-O Gym
Default   45:00  
11/13/2012 Cross-train
HRA-O Gym
Default   45:00  
11/8/2011 Run
HRA-O Gym
Treadmill Run 4.0 mi 31:10 7:48
10/25/2011 Cross-train
HRA-O Gym
Default   0:50  
9/29/2011 Run
HRA-O Gym
Treadmill Run 2.0 mi 17:22 8:41
1/17/2011 Cross-train
HRA-O Gym
Default   30:00  
1/13/2011 Cross-train
HRA-O Gym
Default   30:00  
1/13/2011 Run
HRA-O Gym
Treadmill Run 2.0 mi 14:45 7:23
1/5/2011 Cross-train
HRA-O Gym
Default   30:00  
12/22/2010 Cross-train
HRA-O Gym
Default   30:00  
9/2/2010 Cross-train
HRA-O Gym
Default   20:00  
9/2/2010 Run
HRA-O Gym
Treadmill Run 2.0 mi 16:20 8:10
7/5/2010 Cross-train
HRA-O Gym
Default   30:00  
6/3/2010 Run
HRA-O Gym
Treadmill Run 3.0 mi 25:50 8:37
6/2/2010 Cross-train
HRA-O Gym
Default   30:00  
5/25/2010 Cross-train
HRA-O Gym
Default   30:00