| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2013 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
10.0 mi |
1:29:35 |
8:58 |
 |
| 11/28/2013 |
Run |
Glacier Ridge Metro Park |
Race |
4.0 mi |
28:56 |
7:14 |
|
| 8/10/2013 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
15.0 mi |
2:23:05 |
9:32 |
|
| 7/28/2013 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
17.0 mi |
2:37:39 |
9:17 |
|
| 5/25/2013 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
11.0 mi |
1:38:22 |
8:57 |
|
| 3/9/2013 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
10.0 mi |
1:29:38 |
8:58 |
|
| 1/5/2013 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
10.0 mi |
1:30:57 |
9:06 |
|
| 11/22/2012 |
Run |
Glacier Ridge Metro Park |
Race |
4.0 mi |
30:43 |
7:40 |
|
| 3/31/2012 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
10.0 mi |
1:25:32 |
8:34 |
|
| 3/24/2012 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
9.0 mi |
1:16:37 |
8:31 |
|
| 3/17/2012 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
8.0 mi |
1:07:32 |
8:26 |
|
| 11/24/2011 |
Run |
Glacier Ridge Metro Park |
Race |
4.0 mi |
28:10 |
7:03 |
|
| 11/5/2011 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
10.3 mi |
1:30:45 |
8:52 |
|
| 5/21/2011 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
12.0 mi |
1:46:09 |
8:51 |
|
| 11/25/2010 |
Run |
Glacier Ridge Metro Park |
Race |
4.0 mi |
29:20 |
7:20 |
|
| 9/4/2010 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
20.0 mi |
3:07:34 |
9:23 |
|
| 8/21/2010 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
6.0 mi |
55:58 |
9:20 |
|
| 7/1/2010 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
10.0 mi |
1:27:33 |
8:45 |
|
| 6/12/2010 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
10.0 mi |
1:28:19 |
8:50 |
|
| 11/26/2009 |
Run |
Glacier Ridge Metro Park |
Race |
4.0 mi |
31:15 |
7:49 |
|
| 10/4/2009 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
12.0 mi |
1:50:10 |
9:11 |
|
| 8/9/2009 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
15.0 mi |
2:22:11 |
9:29 |
|
| 7/19/2009 |
Run |
Glacier Ridge Metro Park |
Outdoor Run |
12.0 mi |
1:45:19 |
8:47 |
|
|