Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
3/15/2009 Run
1.1 mile home loop
Easy 1.1 mi 11:09 10:09
3/15/2009 Run
1.1 mile home loop
Easy 2.2 mi 22:24 10:11
3/15/2009 Run
1.1 mile home loop
Easy 2.2 mi 22:24 10:11
5/9/2009 Run
1.1 mile home loop
Tempo 5.9 mi 59:16 10:03
5/14/2009 Run
1.1 mile home loop
Tempo 3.7 mi 37:38 10:11
10/15/2009 Run
1.1 mile home loop
Tempo 5.0 mi 50:11 10:03