Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/29/2024 |
Default_30 |
|
Default |
|
22:01 |
|
|
1/31/2024 |
Default_30 |
|
Default |
|
36:26 |
|
|
2/1/2024 |
Default_30 |
|
Default |
|
42:04 |
|
|
6/15/2023 |
Run |
|
Easy |
3.0 mi |
27:34 |
9:12 |
|
6/7/2023 |
Run |
|
Long |
2.2 mi |
16:43 |
7:30 |
|
6/8/2023 |
Run |
|
Long |
4.0 mi |
34:28 |
8:37 |
|
6/9/2023 |
Run |
|
Long |
1.9 mi |
25:25 |
13:40 |
|
6/12/2023 |
Run |
|
Long |
4.1 mi |
34:04 |
8:19 |
|
6/13/2023 |
Run |
|
Long |
3.0 mi |
26:19 |
8:47 |
|
6/14/2023 |
Run |
|
Long |
4.1 mi |
36:10 |
8:50 |
|
6/16/2023 |
Run |
|
Long |
6.1 mi |
49:06 |
8:03 |
|
6/19/2023 |
Run |
|
Long |
4.0 mi |
33:00 |
8:15 |
|
6/20/2023 |
Run |
|
Long |
6.0 mi |
55:34 |
9:16 |
|
6/21/2023 |
Run |
|
Long |
4.1 mi |
36:00 |
8:47 |
|
6/22/2023 |
Run |
|
Long |
3.1 mi |
28:18 |
9:05 |
|
6/23/2023 |
Run |
|
Long |
5.2 mi |
48:53 |
9:25 |
|
6/26/2023 |
Run |
|
Long |
3.0 mi |
24:53 |
8:18 |
|
6/27/2023 |
Run |
|
Long |
3.0 mi |
23:26 |
7:49 |
|
6/28/2023 |
Run |
|
Long |
4.0 mi |
30:36 |
7:38 |
|
6/28/2023 |
Run |
|
Long |
6.0 mi |
55:34 |
9:16 |
|
6/29/2023 |
Run |
|
Long |
3.0 mi |
22:41 |
7:34 |
|
6/30/2023 |
Run |
|
Long |
5.0 mi |
47:25 |
9:29 |
|
7/3/2023 |
Run |
|
Long |
1.0 mi |
11:23 |
11:23 |
|
7/3/2023 |
Run |
|
Long |
4.0 mi |
33:00 |
8:15 |
|
7/4/2023 |
Run |
|
Long |
3.0 mi |
25:09 |
8:23 |
|
7/6/2023 |
Run |
|
Long |
3.0 mi |
28:13 |
9:23 |
|
7/7/2023 |
Run |
|
Long |
6.4 mi |
56:01 |
8:48 |
|
7/10/2023 |
Run |
|
Long |
1.0 mi |
8:02 |
7:48 |
|
7/10/2023 |
Run |
|
Long |
4.5 mi |
37:51 |
8:24 |
|
7/11/2023 |
Run |
|
Long |
3.0 mi |
24:31 |
8:09 |
|
7/12/2023 |
Run |
|
Long |
3.0 mi |
25:49 |
8:37 |
|
7/13/2023 |
Run |
|
Long |
1.1 mi |
8:58 |
8:10 |
|
7/13/2023 |
Run |
|
Long |
4.0 mi |
36:07 |
9:01 |
|
7/14/2023 |
Run |
|
Long |
6.0 mi |
56:00 |
9:17 |
|
7/18/2023 |
Run |
|
Long |
4.0 mi |
32:50 |
8:13 |
|
7/20/2023 |
Run |
|
Long |
3.0 mi |
24:30 |
8:10 |
|
7/24/2023 |
Run |
|
Long |
4.3 mi |
42:09 |
9:47 |
|
7/24/2023 |
Run |
|
Long |
1.1 mi |
9:15 |
8:25 |
|
7/24/2023 |
Run |
|
Long |
1.1 mi |
9:15 |
8:25 |
|
8/3/2023 |
Run |
|
Long |
3.0 mi |
22:18 |
7:26 |
|
8/4/2023 |
Run |
|
Long |
6.2 mi |
58:24 |
9:26 |
|
8/7/2023 |
Run |
|
Long |
1.0 mi |
9:35 |
9:30 |
|
8/7/2023 |
Run |
|
Long |
4.1 mi |
34:53 |
8:30 |
|
8/8/2023 |
Run |
|
Long |
3.2 mi |
25:21 |
8:02 |
|
8/9/2023 |
Run |
|
Long |
0.9 mi |
8:03 |
8:40 |
|
8/9/2023 |
Run |
|
Long |
1.0 mi |
10:45 |
10:45 |
|
8/9/2023 |
Run |
|
Long |
1.0 mi |
8:17 |
8:17 |
|
8/9/2023 |
Run |
|
Long |
4.0 mi |
30:38 |
7:35 |
|
8/14/2023 |
Run |
|
Long |
7.0 mi |
1:14:00 |
10:35 |
|
8/15/2023 |
Run |
|
Long |
4.8 mi |
40:02 |
8:22 |
|
8/19/2023 |
Run |
|
Long |
2.0 mi |
17:22 |
8:41 |
|
7/17/2023 |
Run |
|
Default |
3.6 mi |
34:41 |
9:35 |
|
7/19/2023 |
Run |
|
Default |
1.0 mi |
9:07 |
8:57 |
|
7/19/2023 |
Run |
|
Default |
2.9 mi |
25:04 |
8:43 |
|
7/25/2023 |
Run |
|
Default |
3.1 mi |
29:59 |
9:50 |
|
7/26/2023 |
Run |
|
Default |
1.0 mi |
9:47 |
9:42 |
|
7/26/2023 |
Run |
|
Default |
3.0 mi |
26:00 |
8:35 |
|
7/27/2023 |
Run |
|
Default |
3.0 mi |
29:45 |
9:50 |
|
7/28/2023 |
Run |
|
Default |
7.0 mi |
1:05:00 |
9:18 |
|
7/31/2023 |
Run |
|
Default |
3.0 mi |
26:45 |
8:54 |
|
8/2/2023 |
Run |
|
Default |
4.2 mi |
38:15 |
9:10 |
|
8/10/2023 |
Run |
|
Default |
3.1 mi |
25:40 |
8:22 |
|
8/11/2023 |
Run |
|
Default |
3.1 mi |
25:50 |
8:19 |
|
8/12/2023 |
Run |
|
Default |
1.2 mi |
10:34 |
8:58 |
|
8/12/2023 |
Run |
|
Default |
3.0 mi |
21:04 |
6:56 |
|
8/12/2023 |
Run |
|
Default |
1.0 mi |
10:29 |
10:29 |
|
8/16/2023 |
Run |
|
Default |
2.0 mi |
15:32 |
7:37 |
|
8/16/2023 |
Run |
|
Default |
2.7 mi |
17:21 |
6:20 |
|
8/16/2023 |
Run |
|
Default |
1.5 mi |
15:29 |
10:16 |
|
8/17/2023 |
Run |
|
Default |
4.1 mi |
34:12 |
8:27 |
|
8/18/2023 |
Run |
|
Default |
3.0 mi |
23:18 |
7:45 |
|
8/19/2023 |
Run |
|
Default |
0.8 mi |
7:57 |
9:42 |
|
8/19/2023 |
Run |
|
Default |
2.0 mi |
17:20 |
8:38 |
|
8/19/2023 |
Run |
|
Default |
4.0 mi |
33:05 |
8:12 |
|
8/21/2023 |
Run |
|
Default |
1.0 mi |
9:04 |
8:59 |
|
8/21/2023 |
Run |
|
Default |
1.0 mi |
10:04 |
10:04 |
|
8/22/2023 |
Run |
|
Default |
1.0 mi |
7:44 |
7:35 |
|
8/22/2023 |
Run |
|
Default |
5.1 mi |
43:38 |
8:38 |
|
8/23/2023 |
Run |
|
Default |
3.7 mi |
34:36 |
9:26 |
|
8/24/2023 |
Run |
|
Default |
1.0 mi |
8:14 |
8:00 |
|
8/24/2023 |
Run |
|
Default |
4.1 mi |
28:07 |
6:50 |
|
8/24/2023 |
Run |
|
Default |
1.0 mi |
9:12 |
9:12 |
|
8/25/2023 |
Run |
|
Default |
3.0 mi |
23:44 |
7:55 |
|
8/26/2023 |
Run |
|
Default |
1.0 mi |
8:19 |
8:15 |
|
8/26/2023 |
Run |
|
Default |
0.3 mi |
2:09 |
6:21 |
|
8/26/2023 |
Run |
|
Default |
2.1 mi |
12:43 |
6:13 |
|
8/26/2023 |
Run |
|
Default |
2.0 mi |
16:59 |
8:22 |
|
8/28/2023 |
Run |
|
Default |
3.1 mi |
23:24 |
7:29 |
|
8/28/2023 |
Run |
|
Default |
0.6 mi |
6:46 |
10:35 |
|
8/29/2023 |
Run |
|
Default |
0.3 mi |
2:08 |
6:54 |
|
8/29/2023 |
Run |
|
Default |
3.0 mi |
20:32 |
6:46 |
|
8/29/2023 |
Run |
|
Default |
1.0 mi |
8:43 |
8:38 |
|
8/29/2023 |
Run |
|
Default |
1.1 mi |
8:29 |
7:56 |
|
8/30/2023 |
Run |
|
Default |
3.2 mi |
26:12 |
8:20 |
|
9/1/2023 |
Run |
|
Default |
1.0 mi |
7:30 |
7:26 |
|
9/1/2023 |
Run |
|
Default |
5.6 mi |
45:00 |
8:06 |
|
9/1/2023 |
Run |
|
Default |
1.0 mi |
11:02 |
10:49 |
|
9/2/2023 |
Run |
|
Default |
6.0 mi |
47:21 |
7:54 |
|
9/4/2023 |
Run |
|
Default |
1.3 mi |
10:14 |
8:08 |
|
9/4/2023 |
Run |
|
Default |
6.3 mi |
54:14 |
8:34 |
|
|