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Summary
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About Me
Run: Long
Previous
Next
3/19/2009
Date
6:42 AM
Time
7 mi
Distance
1:00:32
Duration
8:39 mi
Pace
Equipment
Saucony ProGrid Hurricane 10 (01)
Health
Weight
184.4 lb
Avg HR
144 bpm
Max HR
152 bpm
Rest HR
45 bpm
kilojoules
4087
Weather
Temperature
53 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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