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Run: Easy Previous Next

3/3/2009

Date

6:58 AM

Time

3.1 mi

Distance

21:38

Duration

6:59 mi

Pace

Equipment

Saucony ProGrid Hurricane 10 (01)

Health

Weight183.6 lb

Avg HR164 bpm

Max HR178 bpm

Rest HR45 bpm

kilojoules1802

Weather

Temperature58 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseRandom Route

Notes

My best 5K time so far.

Comments