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Summary
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Run: Run / Walk
Previous
Next
10/20/2010
Date
5:00 PM
Time
3 mi
Distance
55:00
Duration
18:20 mi
Pace
Equipment
Nike Zoom Equalon 4 (Apr10)
Weather
Temperature
71 F
Conditions
Map
Course
Iron Horse Trail
Notes
Ran two 1/2 mile segments
Comments
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