Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/13/2011 |
Run |
Dougherty Ridge |
Hill |
2.7 mi |
36:35 |
13:36 |
|
11/16/2011 |
Run |
Dougherty Ridge |
Hill |
2.4 mi |
27:59 |
11:43 |
|
11/20/2011 |
Run |
Dougherty Ridge |
Hill |
2.1 mi |
24:37 |
11:44 |
|
11/21/2011 |
Run |
Dougherty Ridge |
Hill |
2.4 mi |
27:57 |
11:39 |
|
11/22/2011 |
Run |
Dougherty Ridge |
Hill |
2.4 mi |
29:00 |
12:05 |
|
11/28/2011 |
Run |
Dougherty Ridge |
Hill |
2.4 mi |
27:48 |
11:35 |
|
11/29/2011 |
Run |
Dougherty Ridge |
Hill |
2.4 mi |
28:31 |
11:53 |
|
12/7/2011 |
Run |
Dougherty Ridge |
Hill |
2.3 mi |
28:51 |
12:46 |
|
12/14/2011 |
Run |
Dougherty Ridge |
Hill |
2.2 mi |
25:00 |
11:10 |
|
12/16/2011 |
Run |
Dougherty Ridge |
Hill |
2.6 mi |
30:15 |
11:28 |
|
1/9/2012 |
Run |
Dougherty Ridge |
Hill |
2.2 mi |
26:50 |
11:59 |
|
1/26/2012 |
Run |
Dougherty Ridge |
Hill |
2.2 mi |
26:32 |
11:51 |
|
1/28/2012 |
Run |
Dougherty Ridge |
Hill |
2.2 mi |
28:13 |
12:36 |
|
1/30/2012 |
Run |
Dougherty Ridge |
Run / Walk |
1.8 mi |
22:30 |
12:30 |
|
2/1/2012 |
Run |
Dougherty Ridge |
Run / Walk |
2.3 mi |
28:32 |
12:35 |
|
2/16/2012 |
Run |
Dougherty Ridge |
Hill |
2.3 mi |
25:50 |
11:29 |
|
2/20/2012 |
Run |
Dougherty Ridge |
Hill |
2.2 mi |
24:43 |
11:09 |
|
2/28/2012 |
Run |
Dougherty Ridge |
Easy |
1.1 mi |
12:03 |
11:10 |
|
4/9/2012 |
Run |
Dougherty Ridge |
Hill |
2.3 mi |
25:37 |
11:21 |
|
4/18/2012 |
Run |
Dougherty Ridge |
Hill |
1.9 mi |
19:40 |
10:38 |
|
5/23/2012 |
Run |
Dougherty Ridge |
Hill |
1.4 mi |
16:12 |
11:30 |
|
7/19/2012 |
Run |
Dougherty Ridge |
Hill |
3.3 mi |
34:59 |
10:42 |
|
11/30/2011 |
Walk |
Dougherty Ridge |
Default |
2.2 mi |
35:00 |
15:55 |
|
|