Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/23/2012 |
Run |
Elliptical Machine |
Elliptical |
3.0 mi |
32:13 |
10:45 |
|
8/11/2012 |
Run |
Elliptical Machine |
Elliptical |
2.1 mi |
24:44 |
11:47 |
|
8/7/2012 |
Run |
Elliptical Machine |
Elliptical |
3.3 mi |
34:39 |
10:40 |
|
7/31/2012 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
27:03 |
10:50 |
|
7/17/2012 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
21:45 |
10:53 |
|
7/2/2012 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
27:58 |
11:12 |
|
6/29/2012 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
27:10 |
10:52 |
|
6/26/2012 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
30:07 |
12:03 |
|
6/20/2012 |
Run |
Elliptical Machine |
Elliptical |
3.0 mi |
32:13 |
10:45 |
|
6/13/2012 |
Run |
Elliptical Machine |
Elliptical |
3.0 mi |
31:30 |
10:30 |
|
6/13/2012 |
Run |
Elliptical Machine |
Elliptical |
3.0 mi |
32:30 |
10:50 |
|
6/10/2012 |
Run |
Elliptical Machine |
Elliptical |
4.0 mi |
41:30 |
10:23 |
|
5/17/2012 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
22:21 |
11:11 |
|
4/29/2012 |
Run |
Elliptical Machine |
Elliptical |
3.0 mi |
32:32 |
10:51 |
|
4/23/2012 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
26:26 |
10:35 |
|
4/20/2012 |
Run |
Elliptical Machine |
Elliptical |
3.0 mi |
32:40 |
10:54 |
|
4/18/2012 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
26:55 |
10:46 |
|
4/17/2012 |
Run |
Elliptical Machine |
Elliptical |
2.3 mi |
24:17 |
10:48 |
|
4/16/2012 |
Run |
Elliptical Machine |
Elliptical |
2.3 mi |
26:09 |
11:38 |
|
4/15/2012 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
26:13 |
10:30 |
|
4/14/2012 |
Run |
Elliptical Machine |
Elliptical |
3.0 mi |
32:13 |
10:45 |
|
4/5/2012 |
Run |
Elliptical Machine |
Elliptical |
3.0 mi |
31:57 |
10:39 |
|
4/1/2012 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
28:18 |
11:20 |
|
3/31/2012 |
Run |
Elliptical Machine |
Elliptical |
3.8 mi |
42:46 |
11:25 |
|
3/1/2012 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
21:18 |
10:39 |
|
2/29/2012 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
27:27 |
10:59 |
|
2/15/2012 |
Run |
Elliptical Machine |
Elliptical |
3.0 mi |
32:28 |
10:50 |
|
2/13/2012 |
Run |
Elliptical Machine |
Elliptical |
3.0 mi |
33:51 |
11:17 |
|
2/1/2012 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
21:59 |
11:00 |
|
1/25/2012 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
22:30 |
11:15 |
|
1/22/2012 |
Run |
Elliptical Machine |
Elliptical |
3.0 mi |
34:53 |
11:38 |
|
1/21/2012 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
22:15 |
11:08 |
|
1/18/2012 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
27:45 |
11:06 |
|
1/16/2012 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
22:25 |
11:13 |
|
1/1/2012 |
Run |
Elliptical Machine |
Elliptical |
1.5 mi |
17:30 |
11:40 |
|
12/28/2011 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
27:30 |
11:00 |
|
12/27/2011 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
29:40 |
11:52 |
|
12/24/2011 |
Run |
Elliptical Machine |
Elliptical |
2.1 mi |
30:07 |
14:05 |
|
12/21/2011 |
Run |
Elliptical Machine |
Elliptical |
3.0 mi |
33:17 |
11:06 |
|
12/20/2011 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
21:17 |
10:39 |
|
12/20/2011 |
Run |
Elliptical Machine |
Elliptical |
3.5 mi |
39:50 |
11:23 |
|
12/18/2011 |
Run |
Elliptical Machine |
Elliptical |
2.3 mi |
28:29 |
12:40 |
|
12/15/2011 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
28:32 |
11:25 |
|
12/12/2011 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
29:00 |
11:36 |
|
12/11/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
11:34 |
11:34 |
|
12/10/2011 |
Run |
Elliptical Machine |
Elliptical |
3.0 mi |
33:15 |
11:05 |
|
12/9/2011 |
Run |
Elliptical Machine |
Elliptical |
1.5 mi |
16:32 |
11:02 |
|
12/8/2011 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
27:32 |
11:01 |
|
12/2/2011 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
21:25 |
10:43 |
|
11/25/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
11:05 |
11:05 |
|
11/23/2011 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
22:03 |
11:02 |
|
11/22/2011 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
28:28 |
11:24 |
|
11/14/2011 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
28:32 |
11:25 |
|
11/12/2011 |
Run |
Elliptical Machine |
Elliptical |
3.0 mi |
34:38 |
11:33 |
|
11/10/2011 |
Run |
Elliptical Machine |
Elliptical |
2.3 mi |
25:43 |
11:26 |
|
11/9/2011 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
22:15 |
11:08 |
|
11/4/2011 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
28:57 |
11:35 |
|
11/3/2011 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
28:27 |
11:23 |
|
11/2/2011 |
Run |
Elliptical Machine |
Elliptical |
2.5 mi |
27:42 |
11:05 |
|
10/28/2011 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
22:15 |
11:08 |
|
10/25/2011 |
Run |
Elliptical Machine |
Elliptical |
1.8 mi |
19:59 |
11:26 |
|
10/24/2011 |
Run |
Elliptical Machine |
Elliptical |
2.3 mi |
27:02 |
12:01 |
|
10/21/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
11:03 |
11:03 |
|
10/20/2011 |
Run |
Elliptical Machine |
Elliptical |
1.5 mi |
15:54 |
10:36 |
|
10/16/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
10:56 |
10:56 |
|
10/12/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
10:55 |
10:55 |
|
10/10/2011 |
Run |
Elliptical Machine |
Elliptical |
1.5 mi |
16:40 |
11:07 |
|
10/8/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
10:58 |
10:58 |
|
10/7/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
11:03 |
11:03 |
|
10/4/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
11:18 |
11:18 |
|
9/28/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
10:28 |
10:28 |
|
9/27/2011 |
Run |
Elliptical Machine |
Elliptical |
1.5 mi |
16:42 |
11:08 |
|
9/26/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
10:45 |
10:45 |
|
9/19/2011 |
Run |
Elliptical Machine |
Elliptical |
1.5 mi |
15:37 |
10:25 |
|
9/14/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
10:39 |
10:39 |
|
8/29/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
10:14 |
10:14 |
|
8/24/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
10:08 |
10:08 |
|
8/23/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
11:08 |
11:08 |
|
8/20/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
11:02 |
11:02 |
|
8/19/2011 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
22:05 |
11:03 |
|
8/16/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
10:40 |
10:40 |
|
7/27/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
9:49 |
9:49 |
|
7/19/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
10:46 |
10:46 |
|
7/17/2011 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
20:23 |
10:12 |
|
7/10/2011 |
Run |
Elliptical Machine |
Elliptical |
0.5 mi |
4:58 |
9:56 |
|
7/5/2011 |
Run |
Elliptical Machine |
Elliptical |
1.5 mi |
17:58 |
11:59 |
|
7/2/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
9:28 |
9:28 |
|
7/1/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
10:28 |
10:28 |
|
6/29/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
10:53 |
10:53 |
|
6/28/2011 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
21:58 |
10:59 |
|
6/21/2011 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
21:25 |
10:43 |
|
6/20/2011 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
22:40 |
11:20 |
|
5/30/2011 |
Run |
Elliptical Machine |
Elliptical |
1.5 mi |
16:28 |
10:59 |
|
5/29/2011 |
Run |
Elliptical Machine |
Elliptical |
1.6 mi |
16:02 |
10:02 |
|
5/24/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
11:18 |
11:18 |
|
5/17/2011 |
Run |
Elliptical Machine |
Elliptical |
1.3 mi |
15:01 |
12:01 |
|
5/12/2011 |
Run |
Elliptical Machine |
Elliptical |
1.5 mi |
17:40 |
11:47 |
|
5/9/2011 |
Run |
Elliptical Machine |
Elliptical |
2.0 mi |
23:02 |
11:31 |
|
5/6/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
11:12 |
11:12 |
|
4/25/2011 |
Run |
Elliptical Machine |
Elliptical |
1.0 mi |
11:28 |
11:28 |
|
|