| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2012 |
Run |
Nitro Turkey 10K |
Race |
10.0 km |
1:04:58 |
10:28 |
 |
| 9/8/2012 |
Run |
Drag 'n Fly Half |
Race |
13.1 mi |
2:55:02 |
13:22 |
|
| 7/5/2012 |
Run |
Bumpass Hell |
Hiking |
3.1 mi |
1:13:00 |
23:33 |
|
| 7/5/2012 |
Run |
Lassen Peak |
Hiking |
4.9 mi |
2:05:00 |
25:19 |
|
| 6/23/2012 |
Run |
Double Dipsea |
Race |
13.7 mi |
3:35:25 |
15:44 |
|
| 1/7/2012 |
Run |
Crystal Springs 5 mi Woodside |
Race |
4.7 mi |
53:18 |
11:21 |
|
| 12/31/2011 |
Run |
Brazen New Year's Eve half |
Race |
13.1 mi |
2:37:39 |
12:03 |
|
| 11/24/2011 |
Run |
Nitro Turkey 10K |
Race |
10.0 km |
1:08:11 |
10:59 |
|
| 11/22/2011 |
Run |
Dougherty Ridge |
Hill |
2.4 mi |
29:00 |
12:05 |
|
| 11/21/2011 |
Run |
Dougherty Ridge |
Hill |
2.4 mi |
27:57 |
11:39 |
|
| 11/6/2011 |
Run |
Diablo Trail Adventure half |
Race |
13.1 mi |
3:19:02 |
15:12 |
|
| 10/22/2011 |
Run |
Rocky Ridge 10K |
Race |
10.0 km |
1:21:42 |
13:09 |
|
| 9/24/2011 |
Run |
Trail Hog 10K |
Race |
10.0 km |
1:19:10 |
12:45 |
|
| 9/24/2011 |
Run |
Alamo Creek Trail |
Power Walk |
4.7 mi |
1:15:00 |
16:06 |
|
| 8/21/2011 |
Run |
Las Trampas big ass hill |
Hill |
2.1 mi |
34:30 |
16:45 |
|
| 8/13/2011 |
Run |
Bear Creek 10K |
Race |
10.0 km |
1:26:50 |
13:59 |
|
| 4/2/2011 |
Run |
Golden Gate Headlands |
Race |
7.0 mi |
1:32:55 |
13:17 |
|
| 3/5/2011 |
Run |
El Camino Real |
Recovery |
0.6 mi |
6:24 |
11:14 |
|
| 3/5/2011 |
Run |
El Camino Real |
Recovery |
0.6 mi |
6:23 |
11:12 |
|
| 2/27/2011 |
Run |
Sunol Regional Park |
Run / Walk |
4.9 mi |
1:05:04 |
13:24 |
|
| 2/20/2011 |
Run |
Lake Chabot |
Race |
10.0 km |
1:14:21 |
11:58 |
|
| 11/25/2010 |
Run |
Nitro Turkey 10K |
Race |
10.0 km |
1:32:27 |
14:53 |
|
| 11/7/2010 |
Run |
Mt Diablo |
Race |
10.0 km |
2:03:00 |
19:48 |
|
| 11/6/2010 |
Run |
Alamo Creek Trail 1 |
Run / Walk |
2.9 mi |
46:00 |
15:39 |
|