Run: Intervals Previous Next

4/21/2015

9.5 mi

1:25:50

9:03 mi

Weather

65 F
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SRT

Notes

Windy! Awful attempt to run 2 x 2.5 at 7:35-7:45 pace. Ended up with 2 miles at 7:53 pace, half mile jog, then 1 mile at 7:53 pace then jogged back and even that was still harder than it should have been.

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