1/27/2014
4:00 AM
11 mi
1:34:48
8:36 mi
New Balance 870 V3
2.5 warm up
7 x 1K - 4:22, 4:22, 4:20, 4:21, 4:20, 4:21, 4:20 (~2:45 recovery jog)
2.5 cool down
Holy consistent. Felt very solid.