Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/19/2014 Run   Easy 9.0 mi 1:25:04 9:26
2/18/2014 Run   Easy 7.2 mi 1:05:43 9:07
2/12/2014 Run   Easy 6.0 mi 56:50 9:29
8/14/2013 Run   Easy 10.2 mi 1:35:48 9:25
8/6/2013 Run   Easy 12.1 mi    
8/5/2013 Run   Easy 4.6 mi 43:34 9:29
8/4/2013 Run   Easy 13.9 mi    
8/2/2013 Run   Easy 12.0 mi    
7/14/2013 Run   Easy 12.2 mi    
7/6/2013 Run   Trail 6.3 mi    
6/29/2013 Run   Easy 13.5 mi    
6/25/2013 Run   Easy 12.2 mi    
6/15/2013 Run   Easy 11.2 mi 1:43:10 9:13
6/14/2013 Run   Easy 13.0 mi    
6/11/2013 Run   Easy 4.0 mi    
5/29/2013 Run
SRT
Easy 5.0 mi    
5/10/2013 Run   Easy 10.6 mi 1:43:42 9:46
5/1/2013 Run   Easy 11.5 mi 1:49:22 9:31
4/29/2013 Run   Easy 11.5 mi 1:46:53 9:17
4/29/2013 Run   Easy 5.2 mi 51:10 9:46
4/26/2013 Run   Easy 11.3 mi 1:44:45 9:19
4/25/2013 Run   Easy 3.0 mi    
4/21/2013 Run
SRT
Easy 13.5 mi    
4/19/2013 Run   Easy 11.0 mi 1:45:54 9:36
4/15/2013 Run   Easy 10.8 mi 1:41:35 9:24
4/14/2013 Run
SRT
Easy 13.5 mi    
4/8/2013 Run   Easy 11.2 mi 1:47:32 9:36
4/1/2013 Run   Easy 10.0 mi 1:37:42 9:45
3/28/2013 Run   Easy 12.0 mi 1:47:58 8:59
3/27/2013 Run   Easy 11.0 mi 1:41:10 9:12
3/23/2013 Run
SRT
Long 17.9 mi 2:37:00 8:46
3/22/2013 Run
SRT
Easy 15.5 mi