| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2016 |
Run |
|
Easy |
9.3 mi |
|
|
 |
| 4/21/2016 |
Run |
|
Easy |
9.4 mi |
|
|
|
| 4/21/2016 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 4/18/2016 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 4/16/2016 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 4/15/2016 |
Run |
|
Easy |
9.4 mi |
|
|
|
| 4/12/2016 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 4/12/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 4/10/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 4/8/2016 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 4/7/2016 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 4/5/2016 |
Run |
|
Easy |
9.6 mi |
|
|
|
| 4/4/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/3/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/31/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 3/27/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 3/26/2016 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 3/25/2016 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 3/24/2016 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 3/22/2016 |
Run |
|
Easy |
9.6 mi |
|
|
|
| 3/21/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 3/15/2016 |
Run |
|
Easy |
9.3 mi |
|
|
|
| 3/14/2016 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 3/13/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 3/12/2016 |
Run |
|
Easy |
14.0 mi |
|
|
|
| 3/11/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/10/2016 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 3/8/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 3/5/2016 |
Run |
|
Long |
18.0 mi |
|
|
|
| 3/4/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/3/2016 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 3/1/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/28/2016 |
Run |
|
Long |
18.0 mi |
|
|
|
| 2/26/2016 |
Run |
|
Easy |
9.3 mi |
|
|
|
| 2/25/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/24/2016 |
Run |
|
Tempo |
4.2 mi |
|
|
|
| 2/22/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/20/2016 |
Run |
|
Long |
16.0 mi |
|
|
|
| 2/19/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/9/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/7/2016 |
Run |
|
Easy |
11.3 mi |
1:40:44 |
8:55 |
|
| 2/6/2016 |
Run |
|
Long |
19.0 mi |
2:55:10 |
9:14 |
|
| 2/5/2016 |
Run |
|
Easy |
10.0 mi |
1:30:30 |
9:03 |
|
| 2/4/2016 |
Run |
|
Tempo |
5.0 mi |
41:30 |
8:18 |
|
| 2/3/2016 |
Run |
|
Easy |
10.0 mi |
1:32:30 |
9:15 |
|
|