Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/23/2013 Run   Easy 6.1 mi 58:32 9:35 4/18/2013 Run   Easy 5.5 mi 51:04 9:18 4/10/2013 Run   Easy 11.2 mi 1:45:26 9:27 4/7/2013 Run SRT Easy 9.8 mi 1:32:23 9:29 4/4/2013 Run SRT Easy 6.3 mi     4/2/2013 Run   Easy 10.1 mi 1:30:17 8:59 3/31/2013 Run SRT Easy 8.2 mi 1:24:31 10:17 3/29/2013 Run   Easy 11.0 mi 1:38:54 8:58 3/26/2013 Run   Easy 3.0 mi 27:20 9:15 3/25/2013 Run   Easy 10.0 mi 1:34:35 9:28 3/20/2013 Run   Easy 12.0 mi 1:44:56 8:43 3/16/2013 Run SRT Long 18.1 mi 2:38:24 8:45 3/14/2013 Run   Easy 12.2 mi 1:46:38 8:44 3/12/2013 Run   Easy 8.3 mi 1:11:40 8:40 3/12/2013 Run Treadmill Easy 6.0 mi 56:15 9:23 3/11/2013 Run   Easy 4.3 mi 41:00 9:39 3/11/2013 Run   Easy 11.0 mi 1:41:22 9:13 3/10/2013 Run SRT Easy 10.2 mi 1:32:19 9:03 2/28/2013 Run N Easy 3.0 mi 28:40 9:34 2/26/2013 Run N Easy 10.6 mi 1:39:39 9:25 2/26/2013 Run   Easy 4.1 mi 40:30 9:53 2/24/2013 Run SRT Easy 12.6 mi 1:52:32 8:56 2/20/2013 Run   Easy 9.1 mi     2/17/2013 Run SRT Easy 11.2 mi     2/13/2013 Run   Easy 10.0 mi 1:35:33 9:35 2/8/2013 Run   Easy 9.0 mi 1:30:00 10:00 2/5/2013 Run   Easy 6.2 mi     2/1/2013 Run   Easy 9.8 mi 1:30:37 9:15 1/29/2013 Run   Easy 4.0 mi 38:47 9:42 1/21/2013 Run Betzwood Easy 13.5 mi     1/18/2013 Run   Easy 9.1 mi 1:25:22 9:23 1/15/2013 Run Terrace Loop Easy 4.9 mi 45:47 9:25 1/14/2013 Run   Easy 9.1 mi 1:28:29 9:43 1/12/2013 Run   Easy 16.2 mi     1/11/2013 Run   Easy 7.2 mi 59:07 8:17 1/9/2013 Run   Easy 9.1 mi 1:26:17 9:29 1/8/2013 Run   Easy 11.0 mi 1:42:52 9:21 1/6/2013 Run Betzwood Easy 13.5 mi     1/5/2013 Run   Race 3.1 mi 22:50 7:19 1/5/2013 Run   Easy 1.0 mi     1/3/2013 Run   Easy 10.1 mi 1:33:29 9:17 1/2/2013 Run   Easy 6.1 mi 56:30 9:14