Run: Treadmill Run Previous Next

5/8/2011

10:45 PM

3.1 mi

31:11

10:04 mi

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Notes

Enjoyed this run. Did 1.5 miles at 5.8mph, 1 mile at 6.0, and 0.5 at 6.2. Finished the last 0.1 at around 6.4mph. Was going to quit at 3, but I felt good and wanted to keep pushing. Sometimes, it just feels good to go faster! Also nice to finish a bit sooner... the difference between running 31 and 44 minutes is noticeable. :)

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