Run: Treadmill Run Previous Next

3/28/2011

10:30 PM

5 mi

53:11

10:39 mi

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Notes

Off to a bit of a shaky start... ankles were pretty sore until almost the 2 mile mark. (Guess that's what happens when I don't run for a week.) Just when I start to think that I'm kind of tough for being able to run a bit of a distance, I end up watching Bear Grylls catch a scorpion with his bare hands, and bite the head off a frog for a quick meal. It's somewhat humbling, in a bizarre gross zen-like kind of way....

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