| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2014 |
Run |
Tapis roulant |
Easy |
2.9 km |
19:00 |
6:34 |
 |
| 4/28/2014 |
Run |
Tapis roulant |
Interval |
2.0 km |
12:00 |
6:00 |
|
| 4/24/2014 |
Run |
Tapis roulant |
Interval |
1.6 km |
10:00 |
6:15 |
|
| 2/20/2014 |
Run |
Tapis roulant |
Tempo |
3.5 km |
|
|
|
| 2/18/2014 |
Run |
Tapis roulant |
Tempo |
3.5 km |
25:30 |
7:18 |
|
| 2/16/2014 |
Run |
Tapis roulant |
Tempo |
3.3 km |
25:00 |
7:35 |
|
| 2/13/2014 |
Run |
Tapis roulant |
Tempo |
3.2 km |
22:00 |
6:53 |
|
| 2/11/2014 |
Run |
Tapis roulant |
Tempo |
3.1 km |
22:00 |
7:06 |
|
| 2/9/2014 |
Run |
Tapis roulant |
Tempo |
3.0 km |
22:00 |
7:20 |
|
| 2/6/2014 |
Run |
Tapis roulant |
Tempo |
3.0 km |
21:00 |
7:00 |
|
| 2/4/2014 |
Run |
Tapis roulant |
Tempo |
2.7 km |
20:00 |
7:25 |
|
| 2/2/2014 |
Run |
Tapis roulant |
Tempo |
2.7 km |
21:00 |
7:47 |
|
|