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4/4/2010

7:42 AM

20.1 mi

3:00:39.08

8:59 mi

No additional information was recorded for this entry.

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Notes

foot sore at first, then didn't hurt. It was sore afterwards though. Rested, compression. First two miles with compression socks and this was terrible. Ran home and changed, run got better afterwards. Sore left calf post run, likely bc changed gait to protect my left foot.

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