5/11/2010
8:02 PM
6 mi
57:13.31
9:33 mi
No additional information was recorded for this entry.
Initializing charts...
did 2 X 1200 @ 7min pace in this....was supposed to be 4 X 1200 (with Alan) but I got a vicious stitch and couldn't do the first two. 7min pace....took a bit to find my groove, the second one felt better than the first.