Run: Interval Previous Next

3/31/2010

6:10 PM

8.3 mi

1:20:00

9:42 mi

No additional information was recorded for this entry.

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Notes

Took 3:30 rest between each. Very happy with these times!! Felt great. Had a nagging pain in r foot this am, concern re plantar fasciitis. Lots of stretching of calves. Held up through run tonight, a bit tender after but worked itself out.

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