Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/1/2010 Bike
Trainer
Easy   1:12:33  
4/8/2010 Bike
Trainer
Easy   1:00:00  
4/6/2010 Bike
Trainer
Easy   45:00  
4/1/2010 Bike
Trainer
Easy   1:00:00  
3/17/2010 Bike
Trainer
Interval   1:00:16  
3/3/2010 Bike
Trainer
Tempo   55:01  
1/27/2010 Bike
Trainer
Interval   50:00  
1/20/2010 Bike
Trainer
Interval   50:00  
1/10/2010 Bike
Trainer
Easy   50:00  
1/7/2010 Bike
Trainer
Easy 17.3 km 45:00 4:12