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Summary
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Run: Easy
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1/16/2009
Date
6:15 AM
Time
4.7 mi
Distance
51:13
Duration
10:54 mi
Pace
Equipment
Saucony Progrid Ride
Health
Weight
126 lb
Avg HR
142 bpm
Max HR
166 bpm
kilojoules
1875
Map
Course
Tunnel Road
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