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Run: Long Previous Next

9/13/2009

Date

6:19 AM

Time

20.3 mi

Distance

3:24:16.08

Duration

10:03 mi

Pace

Equipment

Brooks Defyance 2 (Everyday)

Health

Avg HR155 bpm

Max HR171 bpm

Splits
Graphs
Map

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CourseAlameda-Bay Farm Loop (Public Map)

Comments