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Summary
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Run: Easy
Previous
Next
9/23/2009
Date
6:30 AM
Time
3.1 mi
Distance
33:36
Duration
10:49 mi
Pace
Equipment
Brooks Defyance 2 (Everyday)
Health
Weight
123 lb
Avg HR
138 bpm
Max HR
162 bpm
kilojoules
1211
Map
Course
Rockridge-Elmwood
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