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Summary
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Run: Easy
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1/2/2009
Date
6:26 AM
Time
4.6 mi
Distance
52:04
Duration
11:14 mi
Pace
Equipment
Saucony Progrid Ride
Health
Weight
124 lb
Avg HR
144 bpm
Max HR
164 bpm
kilojoules
1822
Map
Course
Tunnel Road
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