| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2016 |
Run |
Claremont Canyon |
Trail |
5.9 mi |
1:19:55 |
13:32 |
 |
| 7/3/2016 |
Run |
Redwood Regional Park |
Trail |
13.5 mi |
2:49:31 |
12:34 |
|
| 5/8/2016 |
Run |
Claremont Canyon |
Trail |
10.0 mi |
2:00:08 |
12:00 |
|
| 4/2/2016 |
Run |
Redwood Regional Park |
Trail |
10.2 mi |
2:24:14 |
14:07 |
|
| 2/7/2016 |
Run |
Claremont Canyon |
Trail |
6.2 mi |
1:21:18 |
13:02 |
|
| 1/31/2016 |
Run |
Claremont Canyon |
Trail |
6.3 mi |
1:16:17 |
12:10 |
|
| 1/14/2016 |
Run |
Chabot-Roble-Tunnel Loop |
Hill |
5.0 mi |
1:07:03 |
13:32 |
|
| 1/3/2016 |
Run |
Redwood Regional Park |
Trail |
13.8 mi |
3:07:58 |
13:39 |
|
| 11/29/2015 |
Run |
Redwood Regional Park |
Trail |
10.2 mi |
2:21:57 |
14:00 |
|
| 9/26/2015 |
Run |
Claremont Canyon |
Trail |
7.0 mi |
1:34:23 |
13:33 |
|
| 9/20/2015 |
Run |
Lake Chabot |
Trail |
13.6 mi |
2:40:47 |
11:51 |
|
| 8/8/2015 |
Run |
Claremont Canyon |
Trail |
7.6 mi |
1:46:07 |
13:56 |
|
| 8/2/2015 |
Run |
Strawberry Canyon Fire Trail |
Trail |
11.1 mi |
2:28:17 |
13:24 |
|
| 8/1/2015 |
Run |
Claremont Canyon |
Trail |
6.3 mi |
1:18:30 |
12:23 |
|
| 7/26/2015 |
Run |
Redwood Regional Park |
Trail |
14.0 mi |
3:11:38 |
13:44 |
|
| 7/12/2015 |
Run |
Strawberry Canyon Fire Trail |
Trail |
7.3 mi |
1:32:57 |
12:45 |
|
| 7/11/2015 |
Run |
Lake Chabot |
Trail |
7.4 mi |
1:18:33 |
10:34 |
|
| 7/5/2015 |
Run |
Trail |
Trail |
15.0 mi |
3:28:05 |
13:54 |
|
| 7/4/2015 |
Run |
Tilden |
Trail |
5.1 mi |
57:49 |
11:21 |
|
| 7/3/2015 |
Run |
Redwood Regional Park |
Trail |
9.1 mi |
2:03:50 |
13:35 |
|
| 6/28/2015 |
Run |
Lake Chabot |
Trail |
13.4 mi |
2:37:23 |
11:48 |
|
| 6/27/2015 |
Run |
Strawberry Canyon Fire Trail |
Trail |
7.7 mi |
1:35:24 |
12:20 |
|
| 6/13/2015 |
Run |
San Pablo Dam |
Trail |
7.2 mi |
1:19:13 |
11:05 |
|
| 5/21/2015 |
Run |
Claremont Canyon |
Trail |
5.6 mi |
1:13:07 |
13:11 |
|
| 5/7/2015 |
Run |
Strawberry Canyon Fire Trail |
Trail |
6.1 mi |
1:16:54 |
12:32 |
|
| 5/3/2015 |
Run |
Lake Chabot |
Trail |
13.0 mi |
2:33:37 |
11:51 |
|
| 4/19/2015 |
Run |
Redwood Regional Park |
Trail |
9.8 mi |
2:03:22 |
12:37 |
|
| 4/18/2015 |
Run |
Strawberry Canyon Fire Trail |
Trail |
10.5 mi |
2:08:13 |
12:17 |
|
| 4/4/2015 |
Run |
Strawberry Canyon Fire Trail |
Trail |
6.6 mi |
1:25:32 |
13:04 |
|
| 1/1/2015 |
Run |
Claremont Canyon |
Trail |
11.0 mi |
2:07:56 |
11:38 |
|
| 12/27/2014 |
Run |
Strawberry Canyon Fire Trail |
Trail |
7.1 mi |
1:28:17 |
12:26 |
|
| 11/28/2014 |
Run |
Claremont Canyon |
Trail |
7.6 mi |
1:33:06 |
12:19 |
|
| 11/15/2014 |
Run |
Claremont Canyon |
Trail |
7.1 mi |
1:27:29 |
12:19 |
|
| 10/18/2014 |
Run |
Claremont Canyon |
Trail |
7.6 mi |
1:33:14 |
12:20 |
|
| 10/5/2014 |
Run |
Trail |
Trail |
16.4 mi |
3:53:15 |
14:14 |
|
| 9/20/2014 |
Run |
Claremont Canyon |
Trail |
6.2 mi |
1:13:54 |
11:56 |
|
| 9/7/2014 |
Run |
Campus Loop |
Easy |
1.5 mi |
14:28 |
9:28 |
|
| 9/7/2014 |
Run |
Rockridge-Elmwood |
Easy |
1.3 mi |
13:49 |
10:53 |
|
| 9/6/2014 |
Run |
Claremont Canyon |
Trail |
10.8 mi |
2:12:33 |
12:18 |
|
| 8/2/2014 |
Run |
Claremont Canyon |
Trail |
7.4 mi |
1:34:33 |
12:47 |
|
| 7/27/2014 |
Run |
Lake Chabot |
Trail |
15.3 mi |
3:03:11 |
11:59 |
|
| 7/13/2014 |
Run |
Claremont Canyon |
Trail |
9.5 mi |
1:56:46 |
12:19 |
|
| 6/25/2014 |
Run |
Claremont Canyon |
Trail |
7.1 mi |
1:31:00 |
12:53 |
|
| 6/22/2014 |
Run |
Redwood Regional Park |
Trail |
13.5 mi |
2:47:50 |
12:26 |
|
| 6/19/2014 |
Run |
Claremont Canyon |
Trail |
7.0 mi |
1:29:59 |
12:49 |
|
| 6/14/2014 |
Run |
Claremont Canyon |
Trail |
6.4 mi |
1:18:59 |
12:22 |
|
| 6/5/2014 |
Run |
Claremont Canyon |
Trail |
5.7 mi |
1:13:24 |
12:52 |
|
| 5/25/2014 |
Run |
Vacation |
Trail |
8.5 mi |
1:31:09 |
10:44 |
|
| 5/16/2014 |
Run |
Lake Merritt |
Easy |
7.7 mi |
1:18:34 |
10:16 |
|
| 5/11/2014 |
Run |
Lake Chabot |
Trail |
13.1 mi |
2:38:06 |
12:03 |
|
| 10/19/2013 |
Run |
Strawberry Canyon Fire Trail |
Trail |
5.5 mi |
58:19 |
10:41 |
|
| 9/15/2013 |
Run |
Redwood Regional Park |
Trail |
11.6 mi |
2:50:55 |
14:42 |
|
| 9/15/2013 |
Run |
Rockridge-Elmwood |
Easy |
1.6 mi |
16:47 |
10:42 |
|
| 9/14/2013 |
Run |
Strawberry Canyon Fire Trail |
Trail |
5.5 mi |
58:13 |
10:37 |
|
| 8/25/2013 |
Run |
Lake Chabot |
Trail |
14.8 mi |
2:54:29 |
11:47 |
|
| 8/21/2013 |
Run |
Vacation |
Easy |
8.0 mi |
1:23:06 |
10:26 |
|
| 8/18/2013 |
Run |
Strawberry Canyon Fire Trail |
Trail |
5.4 mi |
56:14 |
10:22 |
|
| 7/27/2013 |
Run |
Strawberry Canyon Fire Trail |
Trail |
5.0 mi |
54:39 |
10:52 |
|
| 7/16/2013 |
Run |
Rockridge-Elmwood |
Easy |
6.0 mi |
1:01:36 |
10:15 |
|
| 7/14/2013 |
Run |
Tilden |
Trail |
11.1 mi |
2:18:54 |
12:35 |
|
| 7/14/2013 |
Run |
Berkeley |
Easy |
1.1 mi |
11:37 |
10:52 |
|
| 7/6/2013 |
Run |
Strawberry Canyon Fire Trail |
Trail |
7.2 mi |
1:25:02 |
11:53 |
|