Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/4/2023 Run
Berkeley
Long 11.7 mi 2:12:20 11:21
3/3/2023 Run
Rockridge-Elmwood
Easy 3.9 mi 43:53 11:17
3/2/2023 Run
Emeryville
Easy 6.2 mi 1:13:56 12:02
3/1/2023 Run
Hiller Highlands
Easy 6.4 mi 1:17:49 12:15
2/25/2023 Run
Jack London
Long 11.8 mi 2:11:54 11:14
2/23/2023 Run
Rockridge-Elmwood
Easy 3.9 mi 43:15 11:04
2/21/2023 Run
Travel
Easy 5.1 mi 57:21 11:18
2/20/2023 Run
Rockridge-Elmwood
Easy 3.4 mi 38:56 11:30
2/19/2023 Run
Tilden
Trail 4.4 mi 1:07:10 15:08
2/17/2023 Run
College Loop
Easy 5.1 mi 55:25 10:49
2/15/2023 Run
Berkeley
Easy 7.8 mi 1:28:03 11:15
2/14/2023 Run
Rockridge-Elmwood
Easy 1.2 mi 18:46 15:16
2/13/2023 Run
Rockridge-Elmwood
Easy 5.0 mi 57:06 11:27
2/11/2023 Run
Jack London
Long 12.2 mi 2:19:56 11:30
2/10/2023 Run
Berkeley
Easy 8.0 mi 1:28:21 11:01
2/8/2023 Run
Rockridge-Elmwood
Easy 4.3 mi 49:27 11:39
2/7/2023 Run
Shafter-Piedmont
Easy 6.7 mi 1:15:51 11:19
2/4/2023 Run
Berkeley
Long 11.2 mi 2:09:17 11:34
2/3/2023 Run
Rockridge-Elmwood
Easy 5.1 mi 58:55 11:36
2/1/2023 Run
Campus Loop
Easy 6.1 mi 1:12:08 11:45
1/30/2023 Run
Rockridge-Elmwood
Easy 5.8 mi 1:06:04 11:19
1/28/2023 Run
Montclair-Piedmont
Long 11.5 mi 2:12:07 11:31
1/27/2023 Run
Chabot-Roble-Tunnel Loop
Easy 6.2 mi 1:15:54 12:15
1/25/2023 Run
Emeryville
Easy 5.7 mi 1:00:48 10:41
1/24/2023 Run
Rockridge-Elmwood
Easy 6.1 mi 1:08:20 11:12
1/21/2023 Run
Berkeley
Easy 9.7 mi 1:48:02 11:09
1/20/2023 Run
Rockridge-Elmwood
Easy 3.3 mi 38:12 11:31
1/18/2023 Run
Shafter-Piedmont
Easy 6.8 mi 1:15:50 11:15
1/17/2023 Run
Rockridge-Elmwood
Easy 4.2 mi 49:21 11:40
1/15/2023 Run
Chabot-Roble-Tunnel Loop
Easy 6.5 mi 1:18:33 12:10
1/13/2023 Run
College Loop
Easy 4.1 mi 46:54 11:27
1/12/2023 Run
Berkeley
Easy 6.8 mi 1:18:27 11:32
1/10/2023 Run
Rockridge-Elmwood
Easy 3.8 mi 43:29 11:34
1/7/2023 Run
Shafter-Piedmont
Easy 7.3 mi 1:25:51 11:48
1/5/2023 Run
Rockridge-Elmwood
Easy 3.6 mi 40:23 11:06
1/3/2023 Run
College Loop
Easy 5.4 mi 1:02:24 11:38
1/2/2023 Run
Rockridge-Elmwood
Easy 4.0 mi 45:26 11:17
11/17/2022 Run
Hiller Highlands
Easy 6.4 mi 1:19:51 12:33
11/14/2022 Run
Rockridge-Elmwood
Easy 3.3 mi 51:54 15:44
11/10/2022 Run
Berkeley
Easy 6.9 mi 1:16:25 11:01
11/8/2022 Run
Travel
Easy 5.2 mi 56:28 10:57
11/6/2022 Run
Jack London
Easy 10.8 mi 1:58:51 11:00
11/3/2022 Run
Rockridge-Elmwood
Easy 4.6 mi 56:25 12:16
10/31/2022 Run
Rockridge-Elmwood
Easy 3.5 mi 54:37 15:26
10/29/2022 Run
Travel
Easy 4.4 mi 53:14 12:02
10/28/2022 Run
Travel
Easy 5.1 mi 59:55 11:44
10/25/2022 Run
Travel
Easy 5.8 mi 1:04:24 11:07
10/22/2022 Run
Berkeley
Easy 10.6 mi 2:30:16 14:08
10/17/2022 Run
Travel
Easy 6.0 mi    
10/15/2022 Run
Berkeley
Easy 6.4 mi 1:14:22 11:43
10/13/2022 Run
Berkeley
Easy 5.5 mi 1:03:25 11:29
10/12/2022 Run
Rockridge-Elmwood
Easy 3.6 mi 41:32 11:27
10/8/2022 Run
Berkeley
Easy 10.4 mi 2:06:09 12:08
10/6/2022 Run
Berkeley
Easy 3.5 mi 52:04 15:03
10/5/2022 Run
Berkeley
Easy 4.3 mi 48:02 11:05
10/1/2022 Run
Berkeley
Long 9.8 mi 1:55:39 11:50
9/25/2022 Run
Berkeley
Long 11.2 mi 1:59:49 10:45
9/23/2022 Run
Shafter-Piedmont
Easy 7.2 mi 1:20:00 11:11
9/22/2022 Run
Campus Loop
Easy 6.0 mi 1:08:18 11:19
9/19/2022 Run
Rockridge-Elmwood
Easy 2.8 mi 42:42 15:16
9/14/2022 Run
Berkeley
Easy 6.3 mi 1:08:25 10:55
9/8/2022 Run
Rockridge-Elmwood
Easy 4.6 mi 52:41 11:34
9/7/2022 Run
Chabot-Roble-Tunnel Loop
Easy 4.9 mi 54:49 11:13
9/5/2022 Run
Rockridge-Elmwood
Easy 3.6 mi 56:00 15:39