| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/5/2019 |
Run |
Berkeley |
Easy |
1.3 mi |
14:16 |
11:20 |
 |
| 11/20/2019 |
Run |
Rockridge-Elmwood |
Easy |
1.5 mi |
16:55 |
11:31 |
|
| 12/20/2019 |
Run |
Rockridge-Elmwood |
Easy |
1.5 mi |
18:42 |
12:23 |
|
| 7/1/2020 |
Run |
Rockridge-Elmwood |
Easy |
1.6 mi |
19:53 |
12:17 |
|
| 3/27/2020 |
Run |
Rockridge-Elmwood |
Easy |
1.7 mi |
21:02 |
12:46 |
|
| 12/7/2019 |
Run |
Rockridge-Elmwood |
Easy |
1.9 mi |
22:45 |
11:55 |
|
| 2/14/2020 |
Run |
Rockridge-Elmwood |
Easy |
2.0 mi |
23:50 |
12:06 |
|
| 1/26/2020 |
Run |
Rockridge-Elmwood |
Easy |
2.0 mi |
24:03 |
12:09 |
|
| 5/15/2020 |
Run |
Rockridge-Elmwood |
Easy |
2.0 mi |
20:01 |
10:01 |
|
| 12/26/2019 |
Run |
Rockridge-Elmwood |
Easy |
2.0 mi |
23:12 |
11:33 |
|
| 12/14/2019 |
Run |
Rockridge-Elmwood |
Easy |
2.0 mi |
24:33 |
12:10 |
|
| 2/26/2020 |
Run |
Rockridge-Elmwood |
Easy |
2.0 mi |
22:49 |
11:15 |
|
| 11/29/2019 |
Run |
Rockridge-Elmwood |
Easy |
2.1 mi |
24:37 |
11:51 |
|
| 11/22/2019 |
Run |
Rockridge-Elmwood |
Easy |
2.8 mi |
31:53 |
11:34 |
|
| 2/28/2020 |
Run |
Rockridge-Elmwood |
Easy |
2.8 mi |
34:09 |
12:23 |
|
| 2/21/2020 |
Run |
Oakland |
Easy |
3.0 mi |
|
|
|
| 3/3/2020 |
Run |
Lake Merritt |
Easy |
3.0 mi |
34:57 |
11:40 |
|
| 12/3/2019 |
Run |
Oakland |
Easy |
3.2 mi |
45:56 |
14:11 |
|
| 2/18/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.3 mi |
48:37 |
14:55 |
|
| 2/11/2020 |
Run |
Oakland |
Easy |
3.3 mi |
45:33 |
13:46 |
|
| 11/26/2019 |
Run |
Oakland |
Easy |
3.3 mi |
44:47 |
13:28 |
|
| 6/16/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.3 mi |
41:26 |
12:27 |
|
| 3/10/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.3 mi |
48:48 |
14:37 |
|
| 2/4/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.4 mi |
48:21 |
14:24 |
|
| 6/30/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.4 mi |
44:30 |
13:01 |
|
| 12/10/2019 |
Run |
Rockridge-Elmwood |
Easy |
3.4 mi |
48:05 |
14:02 |
|
| 5/26/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.5 mi |
44:44 |
12:52 |
|
| 3/24/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.5 mi |
44:48 |
12:48 |
|
| 11/19/2019 |
Run |
Oakland |
Easy |
3.5 mi |
47:33 |
13:36 |
|
| 12/17/2019 |
Run |
Oakland |
Easy |
3.5 mi |
48:46 |
13:47 |
|
| 4/7/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.5 mi |
45:10 |
12:46 |
|
| 11/5/2019 |
Run |
Campus Loop |
Easy |
3.6 mi |
48:46 |
13:29 |
|
| 1/21/2020 |
Run |
Oakland |
Easy |
3.6 mi |
49:18 |
13:33 |
|
| 1/30/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.6 mi |
56:42 |
15:35 |
|
| 7/21/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.7 mi |
48:07 |
13:11 |
|
| 4/21/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.7 mi |
47:50 |
12:58 |
|
| 1/14/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.7 mi |
|
|
|
| 5/12/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.7 mi |
48:06 |
12:56 |
|
| 3/19/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.7 mi |
1:01:15 |
16:26 |
|
| 7/7/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.7 mi |
48:40 |
13:03 |
|
| 4/14/2020 |
Run |
Rockridge-Elmwood |
Easy |
3.8 mi |
48:08 |
12:40 |
|
| 6/4/2020 |
Run |
Claremont Canyon |
Trail |
3.9 mi |
1:00:43 |
15:32 |
|
| 3/5/2020 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
4.0 mi |
58:39 |
14:49 |
|
| 11/8/2019 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
4.0 mi |
48:24 |
12:05 |
|
| 3/17/2020 |
Run |
Rockridge-Elmwood |
Easy |
4.1 mi |
53:59 |
13:20 |
|
| 6/9/2020 |
Run |
Campus Loop |
Easy |
4.1 mi |
52:10 |
12:52 |
|
| 5/19/2020 |
Run |
Rockridge-Elmwood |
Easy |
4.1 mi |
55:17 |
13:26 |
|
| 12/24/2019 |
Run |
Berkeley |
Easy |
4.1 mi |
1:01:07 |
14:46 |
|
| 5/5/2020 |
Run |
Rockridge-Elmwood |
Easy |
4.3 mi |
55:33 |
13:01 |
|
| 1/28/2020 |
Run |
Berkeley |
Easy |
4.3 mi |
1:01:20 |
14:10 |
|
| 2/27/2020 |
Run |
Upper Rockridge |
Easy |
4.4 mi |
1:03:37 |
14:34 |
|
| 6/2/2020 |
Run |
Oakland |
Easy |
4.4 mi |
59:43 |
13:29 |
|
| 12/19/2019 |
Run |
Campus Loop |
Easy |
4.5 mi |
1:03:39 |
14:19 |
|
| 7/14/2020 |
Run |
Campus Loop |
Easy |
4.5 mi |
1:01:23 |
13:48 |
|
| 4/28/2020 |
Run |
Rockridge-Elmwood |
Easy |
4.6 mi |
55:57 |
12:17 |
|
| 1/2/2020 |
Run |
Vacation |
Easy |
4.6 mi |
52:10 |
11:24 |
|
| 5/14/2020 |
Run |
Hiller Highlands |
Easy |
4.6 mi |
1:03:03 |
13:45 |
|
| 7/2/2020 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
4.6 mi |
1:03:57 |
13:56 |
|
| 6/11/2020 |
Run |
Rockridge-Elmwood |
Easy |
4.6 mi |
1:02:43 |
13:31 |
|
| 2/13/2020 |
Run |
Hiller Highlands |
Easy |
4.7 mi |
51:18 |
11:01 |
|
| 7/16/2020 |
Run |
Hiller Highlands |
Easy |
4.7 mi |
1:05:07 |
13:45 |
|
| 11/14/2019 |
Run |
Campus Loop |
Easy |
4.8 mi |
1:00:36 |
12:40 |
|
| 6/18/2020 |
Run |
Rockridge-Elmwood |
Easy |
5.0 mi |
1:15:11 |
15:10 |
|
| 7/9/2020 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
5.0 mi |
1:05:50 |
13:09 |
|
| 4/16/2020 |
Run |
Hiller Highlands |
Easy |
5.0 mi |
1:10:34 |
14:02 |
|
| 2/6/2020 |
Run |
Campus Loop |
Easy |
5.1 mi |
1:09:30 |
13:40 |
|
| 7/23/2020 |
Run |
Hiller Highlands |
Easy |
5.1 mi |
1:17:59 |
15:20 |
|
| 6/25/2020 |
Run |
Campus Loop |
Easy |
5.2 mi |
1:06:30 |
12:55 |
|
| 11/24/2019 |
Run |
Campus Loop |
Easy |
5.2 mi |
1:00:48 |
11:39 |
|
| 12/27/2019 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
5.5 mi |
1:06:25 |
12:12 |
|
| 12/6/2019 |
Run |
Rockridge-Elmwood |
Easy |
5.7 mi |
59:55 |
10:33 |
|
| 2/22/2020 |
Run |
Campus Loop |
Easy |
5.8 mi |
1:03:02 |
10:53 |
|
| 2/8/2020 |
Run |
Hiller Highlands |
Easy |
5.9 mi |
1:22:40 |
14:08 |
|
| 6/23/2020 |
Run |
Shafter-Piedmont |
Easy |
5.9 mi |
1:14:23 |
12:37 |
|
| 11/16/2019 |
Run |
Rockridge-Elmwood |
Easy |
5.9 mi |
1:11:44 |
12:08 |
|
| 11/28/2019 |
Run |
Hiller Highlands |
Easy |
6.1 mi |
1:23:07 |
13:41 |
|
| 3/26/2020 |
Run |
Hiller Highlands |
Easy |
6.2 mi |
1:25:29 |
13:50 |
|
| 1/23/2020 |
Run |
Shafter-Piedmont |
Easy |
6.2 mi |
1:24:37 |
13:39 |
|
| 11/9/2019 |
Run |
Hiller Highlands |
Easy |
6.3 mi |
1:24:15 |
13:28 |
|
| 2/9/2020 |
Run |
Oakland |
Easy |
6.3 mi |
1:13:20 |
11:41 |
|
| 12/8/2019 |
Run |
Hiller Highlands |
Easy |
6.3 mi |
1:34:34 |
15:03 |
|
| 7/5/2020 |
Run |
Hiller Highlands |
Easy |
6.4 mi |
1:14:25 |
11:42 |
|
| 5/28/2020 |
Run |
Shafter-Piedmont |
Easy |
6.4 mi |
1:21:27 |
12:46 |
|
| 1/16/2020 |
Run |
Berkeley |
Easy |
6.4 mi |
1:25:01 |
13:14 |
|
| 4/30/2020 |
Run |
Shafter-Piedmont |
Easy |
6.5 mi |
1:24:45 |
13:08 |
|
| 6/7/2020 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
6.6 mi |
1:15:42 |
11:34 |
|
| 12/12/2019 |
Run |
Shafter-Piedmont |
Easy |
6.6 mi |
1:29:08 |
13:32 |
|
| 5/21/2020 |
Run |
Hiller Highlands |
Easy |
6.6 mi |
1:41:03 |
15:16 |
|
| 11/7/2019 |
Run |
Berkeley |
Easy |
6.8 mi |
1:25:57 |
12:42 |
|
| 4/9/2020 |
Run |
Hiller Highlands |
Easy |
7.0 mi |
1:37:28 |
13:54 |
|
| 3/22/2020 |
Run |
Shafter-Piedmont |
Easy |
7.2 mi |
1:17:28 |
10:50 |
|
| 12/28/2019 |
Run |
Berkeley |
Easy |
7.3 mi |
1:22:06 |
11:14 |
|
| 4/23/2020 |
Run |
Berkeley |
Easy |
7.4 mi |
1:33:29 |
12:36 |
|
| 3/15/2020 |
Run |
Campus Loop |
Easy |
7.8 mi |
1:33:36 |
12:02 |
|
| 3/28/2020 |
Run |
Rockridge-Elmwood |
Easy |
8.0 mi |
1:40:31 |
12:36 |
|
| 12/15/2019 |
Run |
Oakland |
Easy |
8.1 mi |
1:27:53 |
10:52 |
|
| 2/1/2020 |
Run |
Rockridge-Elmwood |
Easy |
8.3 mi |
1:35:11 |
11:29 |
|
| 4/4/2020 |
Run |
Shafter-Piedmont |
Easy |
8.6 mi |
1:38:05 |
11:22 |
|
| 12/1/2019 |
Run |
Jack London |
Long |
10.1 mi |
1:44:53 |
10:25 |
|
| 2/23/2020 |
Run |
Jack London |
Long |
10.2 mi |
1:50:25 |
10:53 |
|
|