Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/27/2017 Run
Campus Loop
Easy 5.1 mi 1:07:02 13:15
7/25/2017 Run
Oakland
Easy 5.4 mi 1:16:26 14:10
7/21/2017 Run
Berkeley
Easy 1.1 mi 13:51 12:16
7/20/2017 Run
Berkeley
Easy 4.9 mi 1:08:01 13:50
7/18/2017 Run
Berkeley
Easy 6.7 mi 1:17:46 11:39
7/15/2017 Run
Rockridge-Elmwood
Easy 4.4 mi 1:01:18 13:49
7/13/2017 Run
Hiller Highlands
Easy 5.9 mi 1:18:00 13:08
7/12/2017 Run   Easy 1.1 mi 11:55 11:22
7/11/2017 Run
Berkeley
Easy 3.1 mi 40:09 13:00
6/22/2017 Run
Campus Loop
Easy 3.4 mi 42:24 12:20
6/21/2017 Run
Berkeley
Easy 4.0 mi 45:25 11:24
6/20/2017 Run
Rockridge-Elmwood
Easy 5.1 mi 1:00:05 11:52
6/18/2017 Run
Oakland
Easy 6.1 mi 1:23:24 13:36
6/17/2017 Run
Campus Loop
Easy 3.5 mi 40:54 11:34
6/16/2017 Run
Campus Loop
Easy 4.5 mi 51:12 11:17
6/15/2017 Run
Rockridge-Elmwood
Easy 3.8 mi 43:57 11:33
6/14/2017 Run
Chabot-Roble-Tunnel Loop
Easy 4.9 mi 55:05 11:18
6/13/2017 Run
Rockridge-Elmwood
Easy 1.1 mi 13:14 12:03
6/11/2017 Run
Tilden
Easy 8.2 mi 1:29:38 10:57
6/10/2017 Run
Berkeley
Easy 5.7 mi 1:05:19 11:26
6/8/2017 Run
Claremont Canyon
Easy 5.7 mi 1:19:57 14:07
6/7/2017 Run
Berkeley
Easy 1.0 mi 10:49 11:24
6/6/2017 Run
Oakland
Easy 5.6 mi 1:09:00 12:16
6/4/2017 Run
Oakland
Easy 4.6 mi 53:43 11:44
6/3/2017 Run
Chabot-Roble-Tunnel Loop
Easy 5.2 mi 1:01:03 11:40
6/1/2017 Run
Berkeley
Easy 5.0 mi 58:37 11:48
5/28/2017 Run
Berkeley
Easy 7.9 mi 1:28:04 11:09
5/27/2017 Run
Rockridge-Elmwood
Easy 2.0 mi 23:26 11:30
4/13/2017 Run
Oakland
Easy 3.5 mi 43:38 12:35
4/11/2017 Run
Berkeley
Easy 5.1 mi 1:08:17 13:22
4/4/2017 Run
Berkeley
Easy 2.0 mi 24:31 12:35
3/29/2017 Run
Berkeley
Easy 1.3 mi 13:51 10:55
3/23/2017 Run
Campus Loop
Easy 5.2 mi 1:02:36 11:57
3/18/2017 Run
Shafter-Piedmont
Easy 6.5 mi 1:17:15 11:49
3/17/2017 Run
Berkeley
Easy 2.7 mi 29:02 10:48
3/4/2017 Run
Berkeley
Easy 3.7 mi 43:30 11:55
2/19/2017 Run
Berkeley
Easy 3.6 mi 41:51 11:42
2/18/2017 Run
Berkeley
Easy 7.3 mi 1:25:53 11:50
1/2/2017 Run
Berkeley
Easy 3.1 mi 53:31 17:03
1/1/2017 Run
Berkeley
Easy 1.3 mi 15:35 11:49
12/31/2016 Run
Berkeley
Easy 3.1 mi 34:34 11:14
12/30/2016 Run
Berkeley
Easy 2.7 mi 31:17 11:28
12/29/2016 Run
Berkeley
Easy 4.3 mi 53:09 12:20
12/28/2016 Run
Berkeley
Easy 1.8 mi 27:13 14:48
12/27/2016 Run
Berkeley
Easy 4.3 mi 55:29 13:00
12/22/2016 Run
Berkeley
Easy 4.7 mi 58:35 12:33
12/20/2016 Run
Berkeley
Easy 4.5 mi 58:02 12:58
12/19/2016 Run
Berkeley
Easy 1.8 mi 21:19 11:47
12/18/2016 Run
Berkeley
Easy 2.1 mi 22:32 10:54
12/17/2016 Run
Berkeley
Easy 4.0 mi 44:18 11:02
12/15/2016 Run
Berkeley
Easy 4.3 mi 58:51 13:36
12/14/2016 Run
Berkeley
Easy 1.3 mi 16:10 12:10
12/13/2016 Run
Berkeley
Easy 4.4 mi 53:11 12:14
12/10/2016 Run
Berkeley
Easy 3.0 mi 34:39 11:43
12/9/2016 Run
Berkeley
Easy 1.1 mi 12:52 11:36
12/8/2016 Run
Berkeley
Easy 3.8 mi 47:48 12:27
12/6/2016 Run
Berkeley
Easy 4.6 mi 59:35 12:56
12/4/2016 Run
Berkeley
Easy 4.2 mi 50:26 11:56
12/3/2016 Run
Berkeley
Easy 4.5 mi 51:18 11:29
11/29/2016 Run
Berkeley
Easy 3.8 mi 52:14 13:45
11/27/2016 Run
Berkeley
Easy 3.9 mi 46:36 11:52
11/26/2016 Run
Oakland
Easy 2.5 mi 29:26 11:44
11/25/2016 Run
Berkeley
Easy 3.2 mi 37:31 11:46
11/24/2016 Run
Berkeley
Easy 3.9 mi 45:19 11:41
11/22/2016 Run
Berkeley
Easy 3.5 mi 47:51 13:53
11/19/2016 Run
Oakland
Easy 3.9 mi 43:36 11:13
11/12/2016 Run
Berkeley
Easy 7.0 mi 1:17:57 11:10
11/12/2016 Run
Berkeley
Easy 2.2 mi 26:44 12:00
11/11/2016 Run
Shafter-Piedmont
Easy 6.4 mi 1:15:31 11:44
11/10/2016 Run
Hiller Highlands
Easy 6.0 mi 1:07:39 11:14
11/9/2016 Run
Berkeley
Easy 3.2 mi 40:15 12:37
11/4/2016 Run
Chabot-Roble-Tunnel Loop
Hill 4.8 mi 58:50 12:16
11/3/2016 Run
Berkeley
Easy 6.8 mi 1:26:46 12:50
10/30/2016 Run
Jack London
Easy 11.4 mi 2:13:35 11:44
10/27/2016 Run
Berkeley
Easy 5.7 mi 1:13:20 12:48
10/26/2016 Run
Berkeley
Easy 1.7 mi 22:00 12:57
10/25/2016 Run
Berkeley
Easy 4.1 mi 58:07 14:13
10/18/2016 Run
Hiller Highlands
Easy 6.1 mi 1:24:18 13:52
10/14/2016 Run
Rockridge-Elmwood
Easy 2.2 mi 25:41 11:38
10/13/2016 Run
Berkeley
Easy 4.4 mi 1:00:10 13:41
10/12/2016 Run
Chabot-Roble-Tunnel Loop
Easy 2.5 mi 29:16 11:57
10/11/2016 Run
Rockridge-Elmwood
Easy 5.8 mi 1:05:57 11:26
10/5/2016 Run
Berkeley
Easy 1.1 mi 12:22 11:22
10/4/2016 Run
Berkeley
Easy 6.0 mi 1:14:33 12:27
9/28/2016 Run
Rockridge-Elmwood
Easy 1.8 mi 21:45 11:57
9/27/2016 Run
Rockridge-Elmwood
Easy 5.6 mi 1:06:55 12:04
9/25/2016 Run
Berkeley
Long 11.8 mi 2:17:45 11:44
9/22/2016 Run
Hiller Highlands
Easy 4.4 mi 57:18 13:02
9/21/2016 Run
Rockridge-Elmwood
Easy 1.6 mi 17:35 11:08
9/20/2016 Run
Hiller Highlands
Easy 6.1 mi 1:23:13 13:43
9/20/2016 Run
Hiller Highlands
Easy 6.1 mi 1:23:13 13:43
9/11/2016 Run
Jack London
Easy 10.1 mi 1:58:12 11:45
9/9/2016 Run
Berkeley
Easy 4.9 mi 54:30 11:12
9/7/2016 Run
Rockridge-Elmwood
Easy 3.0 mi 35:35 11:55
9/6/2016 Run
Shafter-Piedmont
Easy 6.0 mi 1:15:09 12:38
9/2/2016 Run
Rockridge-Elmwood
Easy 1.4 mi 15:30 11:05
9/1/2016 Run
Berkeley
Easy 5.0 mi 1:05:25 13:04
8/31/2016 Run
Rockridge-Elmwood
Easy 1.9 mi 22:49 11:50
8/30/2016 Run
Berkeley
Easy 4.6 mi 57:19 12:31
8/27/2016 Run
Rockridge-Elmwood
Easy 3.1 mi