| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/27/2016 |
Run |
Rockridge-Elmwood |
Easy |
3.1 mi |
|
|
 |
| 3/17/2017 |
Run |
Berkeley |
Easy |
2.7 mi |
29:02 |
10:48 |
|
| 12/18/2016 |
Run |
Berkeley |
Easy |
2.1 mi |
22:32 |
10:54 |
|
| 3/29/2017 |
Run |
Berkeley |
Easy |
1.3 mi |
13:51 |
10:55 |
|
| 8/17/2016 |
Run |
Rockridge-Elmwood |
Easy |
2.2 mi |
24:00 |
10:55 |
|
| 6/11/2017 |
Run |
Tilden |
Easy |
8.2 mi |
1:29:38 |
10:57 |
|
| 7/30/2016 |
Run |
Berkeley |
Easy |
7.6 mi |
1:23:11 |
11:01 |
|
| 12/17/2016 |
Run |
Berkeley |
Easy |
4.0 mi |
44:18 |
11:02 |
|
| 7/27/2016 |
Run |
Rockridge-Elmwood |
Easy |
5.1 mi |
55:49 |
11:02 |
|
| 9/2/2016 |
Run |
Rockridge-Elmwood |
Easy |
1.4 mi |
15:30 |
11:05 |
|
| 9/21/2016 |
Run |
Rockridge-Elmwood |
Easy |
1.6 mi |
17:35 |
11:08 |
|
| 5/28/2017 |
Run |
Berkeley |
Easy |
7.9 mi |
1:28:04 |
11:09 |
|
| 11/12/2016 |
Run |
Berkeley |
Easy |
7.0 mi |
1:17:57 |
11:10 |
|
| 8/15/2016 |
Run |
Rockridge-Elmwood |
Easy |
1.8 mi |
19:41 |
11:11 |
|
| 9/9/2016 |
Run |
Berkeley |
Easy |
4.9 mi |
54:30 |
11:12 |
|
| 11/19/2016 |
Run |
Oakland |
Easy |
3.9 mi |
43:36 |
11:13 |
|
| 12/31/2016 |
Run |
Berkeley |
Easy |
3.1 mi |
34:34 |
11:14 |
|
| 11/10/2016 |
Run |
Hiller Highlands |
Easy |
6.0 mi |
1:07:39 |
11:14 |
|
| 6/16/2017 |
Run |
Campus Loop |
Easy |
4.5 mi |
51:12 |
11:17 |
|
| 6/14/2017 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
4.9 mi |
55:05 |
11:18 |
|
| 8/21/2016 |
Run |
Berkeley |
Long |
14.1 mi |
2:39:13 |
11:19 |
|
| 10/5/2016 |
Run |
Berkeley |
Easy |
1.1 mi |
12:22 |
11:22 |
|
| 7/12/2017 |
Run |
|
Easy |
1.1 mi |
11:55 |
11:22 |
|
| 6/21/2017 |
Run |
Berkeley |
Easy |
4.0 mi |
45:25 |
11:24 |
|
| 6/7/2017 |
Run |
Berkeley |
Easy |
1.0 mi |
10:49 |
11:24 |
|
| 8/12/2016 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
4.9 mi |
56:17 |
11:24 |
|
| 6/10/2017 |
Run |
Berkeley |
Easy |
5.7 mi |
1:05:19 |
11:26 |
|
| 10/11/2016 |
Run |
Rockridge-Elmwood |
Easy |
5.8 mi |
1:05:57 |
11:26 |
|
| 12/30/2016 |
Run |
Berkeley |
Easy |
2.7 mi |
31:17 |
11:28 |
|
| 12/3/2016 |
Run |
Berkeley |
Easy |
4.5 mi |
51:18 |
11:29 |
|
| 5/27/2017 |
Run |
Rockridge-Elmwood |
Easy |
2.0 mi |
23:26 |
11:30 |
|
| 6/15/2017 |
Run |
Rockridge-Elmwood |
Easy |
3.8 mi |
43:57 |
11:33 |
|
| 8/24/2016 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
4.5 mi |
52:10 |
11:33 |
|
| 6/17/2017 |
Run |
Campus Loop |
Easy |
3.5 mi |
40:54 |
11:34 |
|
| 12/9/2016 |
Run |
Berkeley |
Easy |
1.1 mi |
12:52 |
11:36 |
|
| 10/14/2016 |
Run |
Rockridge-Elmwood |
Easy |
2.2 mi |
25:41 |
11:38 |
|
| 8/5/2016 |
Run |
Berkeley |
Easy |
4.4 mi |
51:05 |
11:39 |
|
| 7/18/2017 |
Run |
Berkeley |
Easy |
6.7 mi |
1:17:46 |
11:39 |
|
| 6/3/2017 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
5.2 mi |
1:01:03 |
11:40 |
|
| 11/24/2016 |
Run |
Berkeley |
Easy |
3.9 mi |
45:19 |
11:41 |
|
| 2/19/2017 |
Run |
Berkeley |
Easy |
3.6 mi |
41:51 |
11:42 |
|
| 12/10/2016 |
Run |
Berkeley |
Easy |
3.0 mi |
34:39 |
11:43 |
|
| 10/30/2016 |
Run |
Jack London |
Easy |
11.4 mi |
2:13:35 |
11:44 |
|
| 9/25/2016 |
Run |
Berkeley |
Long |
11.8 mi |
2:17:45 |
11:44 |
|
| 11/11/2016 |
Run |
Shafter-Piedmont |
Easy |
6.4 mi |
1:15:31 |
11:44 |
|
| 11/26/2016 |
Run |
Oakland |
Easy |
2.5 mi |
29:26 |
11:44 |
|
| 6/4/2017 |
Run |
Oakland |
Easy |
4.6 mi |
53:43 |
11:44 |
|
| 7/31/2016 |
Run |
Montclair-Piedmont |
Long |
12.8 mi |
2:29:44 |
11:45 |
|
| 9/11/2016 |
Run |
Jack London |
Easy |
10.1 mi |
1:58:12 |
11:45 |
|
| 11/25/2016 |
Run |
Berkeley |
Easy |
3.2 mi |
37:31 |
11:46 |
|
| 12/19/2016 |
Run |
Berkeley |
Easy |
1.8 mi |
21:19 |
11:47 |
|
| 8/3/2016 |
Run |
Rockridge-Elmwood |
Easy |
2.6 mi |
30:53 |
11:48 |
|
| 6/1/2017 |
Run |
Berkeley |
Easy |
5.0 mi |
58:37 |
11:48 |
|
| 3/18/2017 |
Run |
Shafter-Piedmont |
Easy |
6.5 mi |
1:17:15 |
11:49 |
|
| 8/31/2016 |
Run |
Rockridge-Elmwood |
Easy |
1.9 mi |
22:49 |
11:50 |
|
| 2/18/2017 |
Run |
Berkeley |
Easy |
7.3 mi |
1:25:53 |
11:50 |
|
| 1/1/2017 |
Run |
Berkeley |
Easy |
1.3 mi |
15:35 |
11:49 |
|
| 6/20/2017 |
Run |
Rockridge-Elmwood |
Easy |
5.1 mi |
1:00:05 |
11:52 |
|
| 11/27/2016 |
Run |
Berkeley |
Easy |
3.9 mi |
46:36 |
11:52 |
|
| 9/7/2016 |
Run |
Rockridge-Elmwood |
Easy |
3.0 mi |
35:35 |
11:55 |
|
| 3/4/2017 |
Run |
Berkeley |
Easy |
3.7 mi |
43:30 |
11:55 |
|
| 12/4/2016 |
Run |
Berkeley |
Easy |
4.2 mi |
50:26 |
11:56 |
|
| 10/12/2016 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
2.5 mi |
29:16 |
11:57 |
|
| 9/28/2016 |
Run |
Rockridge-Elmwood |
Easy |
1.8 mi |
21:45 |
11:57 |
|
| 3/23/2017 |
Run |
Campus Loop |
Easy |
5.2 mi |
1:02:36 |
11:57 |
|
| 11/12/2016 |
Run |
Berkeley |
Easy |
2.2 mi |
26:44 |
12:00 |
|
| 6/13/2017 |
Run |
Rockridge-Elmwood |
Easy |
1.1 mi |
13:14 |
12:03 |
|
| 9/27/2016 |
Run |
Rockridge-Elmwood |
Easy |
5.6 mi |
1:06:55 |
12:04 |
|
| 12/14/2016 |
Run |
Berkeley |
Easy |
1.3 mi |
16:10 |
12:10 |
|
| 8/19/2016 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
2.6 mi |
31:22 |
12:13 |
|
| 12/13/2016 |
Run |
Berkeley |
Easy |
4.4 mi |
53:11 |
12:14 |
|
| 7/21/2017 |
Run |
Berkeley |
Easy |
1.1 mi |
13:51 |
12:16 |
|
| 6/6/2017 |
Run |
Oakland |
Easy |
5.6 mi |
1:09:00 |
12:16 |
|
| 11/4/2016 |
Run |
Chabot-Roble-Tunnel Loop |
Hill |
4.8 mi |
58:50 |
12:16 |
|
| 6/22/2017 |
Run |
Campus Loop |
Easy |
3.4 mi |
42:24 |
12:20 |
|
| 12/29/2016 |
Run |
Berkeley |
Easy |
4.3 mi |
53:09 |
12:20 |
|
| 12/8/2016 |
Run |
Berkeley |
Easy |
3.8 mi |
47:48 |
12:27 |
|
| 10/4/2016 |
Run |
Berkeley |
Easy |
6.0 mi |
1:14:33 |
12:27 |
|
| 8/30/2016 |
Run |
Berkeley |
Easy |
4.6 mi |
57:19 |
12:31 |
|
| 12/22/2016 |
Run |
Berkeley |
Easy |
4.7 mi |
58:35 |
12:33 |
|
| 4/4/2017 |
Run |
Berkeley |
Easy |
2.0 mi |
24:31 |
12:35 |
|
| 4/13/2017 |
Run |
Oakland |
Easy |
3.5 mi |
43:38 |
12:35 |
|
| 11/9/2016 |
Run |
Berkeley |
Easy |
3.2 mi |
40:15 |
12:37 |
|
| 9/6/2016 |
Run |
Shafter-Piedmont |
Easy |
6.0 mi |
1:15:09 |
12:38 |
|
| 10/27/2016 |
Run |
Berkeley |
Easy |
5.7 mi |
1:13:20 |
12:48 |
|
| 11/3/2016 |
Run |
Berkeley |
Easy |
6.8 mi |
1:26:46 |
12:50 |
|
| 12/6/2016 |
Run |
Berkeley |
Easy |
4.6 mi |
59:35 |
12:56 |
|
| 10/26/2016 |
Run |
Berkeley |
Easy |
1.7 mi |
22:00 |
12:57 |
|
| 12/20/2016 |
Run |
Berkeley |
Easy |
4.5 mi |
58:02 |
12:58 |
|
| 7/11/2017 |
Run |
Berkeley |
Easy |
3.1 mi |
40:09 |
13:00 |
|
| 12/27/2016 |
Run |
Berkeley |
Easy |
4.3 mi |
55:29 |
13:00 |
|
| 9/22/2016 |
Run |
Hiller Highlands |
Easy |
4.4 mi |
57:18 |
13:02 |
|
| 9/1/2016 |
Run |
Berkeley |
Easy |
5.0 mi |
1:05:25 |
13:04 |
|
| 8/11/2016 |
Run |
Berkeley |
Easy |
2.9 mi |
38:25 |
13:07 |
|
| 7/13/2017 |
Run |
Hiller Highlands |
Easy |
5.9 mi |
1:18:00 |
13:08 |
|
| 7/27/2017 |
Run |
Campus Loop |
Easy |
5.1 mi |
1:07:02 |
13:15 |
|
| 4/11/2017 |
Run |
Berkeley |
Easy |
5.1 mi |
1:08:17 |
13:22 |
|
| 6/18/2017 |
Run |
Oakland |
Easy |
6.1 mi |
1:23:24 |
13:36 |
|
| 12/15/2016 |
Run |
Berkeley |
Easy |
4.3 mi |
58:51 |
13:36 |
|
| 10/13/2016 |
Run |
Berkeley |
Easy |
4.4 mi |
1:00:10 |
13:41 |
|
|