| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2014 |
Run |
Lake Merritt |
Easy |
9.2 mi |
1:35:19 |
10:23 |
 |
| 6/26/2014 |
Run |
Rockridge-Elmwood |
Easy |
2.9 mi |
31:29 |
10:43 |
|
| 6/24/2014 |
Run |
Berkeley |
Easy |
5.4 mi |
59:48 |
11:00 |
|
| 6/21/2014 |
Run |
Rockridge-Elmwood |
Easy |
5.1 mi |
53:51 |
10:38 |
|
| 6/20/2014 |
Run |
College Loop |
Easy |
5.2 mi |
58:36 |
11:21 |
|
| 6/18/2014 |
Run |
Oakland |
Easy |
7.3 mi |
1:18:38 |
10:49 |
|
| 6/17/2014 |
Run |
Oakland |
Easy |
5.6 mi |
1:03:53 |
11:21 |
|
| 6/15/2014 |
Run |
Berkeley |
Long |
13.3 mi |
2:20:12 |
10:33 |
|
| 6/13/2014 |
Run |
Rockridge-Elmwood |
Easy |
6.0 mi |
1:04:25 |
10:44 |
|
| 6/12/2014 |
Run |
Claremont Canyon |
Trail |
5.8 mi |
1:16:13 |
13:16 |
|
| 6/11/2014 |
Run |
Berkeley |
Easy |
7.0 mi |
1:14:18 |
10:36 |
|
| 6/10/2014 |
Run |
Oakland |
Easy |
4.9 mi |
55:35 |
11:25 |
|
| 6/8/2014 |
Run |
Oakland |
Long |
11.9 mi |
2:13:13 |
11:14 |
|
| 6/7/2014 |
Run |
Shafter-Piedmont |
Easy |
6.6 mi |
1:13:55 |
11:10 |
|
| 6/6/2014 |
Run |
Rockridge-Elmwood |
Easy |
3.2 mi |
34:34 |
10:59 |
|
| 6/4/2014 |
Run |
Berkeley |
Easy |
7.5 mi |
1:13:54 |
9:54 |
|
| 6/3/2014 |
Run |
Berkeley |
Easy |
6.0 mi |
1:06:46 |
11:06 |
|
| 6/1/2014 |
Run |
Berkeley-Emeryville Waterfront |
Long |
14.0 mi |
2:26:37 |
10:27 |
|
| 5/31/2014 |
Run |
Rockridge-Elmwood |
Easy |
5.2 mi |
55:04 |
10:36 |
|
| 5/30/2014 |
Run |
College Loop |
Easy |
4.0 mi |
44:39 |
11:14 |
|
| 5/29/2014 |
Run |
Claremont Canyon |
Easy |
6.5 mi |
1:19:04 |
12:13 |
|
| 5/28/2014 |
Run |
Jack London |
Easy |
9.9 mi |
1:37:52 |
9:55 |
|
| 5/27/2014 |
Run |
Berkeley |
Easy |
5.3 mi |
56:31 |
10:43 |
|
| 5/24/2014 |
Run |
Berkeley-Emeryville Waterfront |
Long |
14.1 mi |
2:23:14 |
10:10 |
|
| 5/23/2014 |
Run |
Montclair-Piedmont |
Easy |
11.0 mi |
2:00:00 |
10:55 |
|
| 5/22/2014 |
Run |
Berkeley |
Easy |
7.5 mi |
1:19:26 |
10:36 |
|
| 5/20/2014 |
Run |
Rockridge-Elmwood |
Easy |
3.3 mi |
33:47 |
10:11 |
|
| 5/18/2014 |
Run |
Lafayette-Moraga Trail |
Long |
15.0 mi |
2:32:49 |
10:10 |
|
| 5/17/2014 |
Run |
Campus Loop |
Easy |
5.1 mi |
55:07 |
10:44 |
|
| 5/15/2014 |
Run |
Berkeley |
Easy |
5.9 mi |
1:12:18 |
12:17 |
|
| 5/14/2014 |
Run |
College Loop |
Easy |
3.9 mi |
42:51 |
11:03 |
|
| 5/13/2014 |
Run |
Berkeley |
Easy |
6.0 mi |
1:03:25 |
10:39 |
|
| 5/10/2014 |
Run |
Berkeley |
Easy |
5.9 mi |
1:02:37 |
10:39 |
|
| 5/9/2014 |
Run |
Rockridge-Elmwood |
Easy |
2.6 mi |
27:59 |
10:54 |
|
| 5/8/2014 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
6.0 mi |
1:04:16 |
10:44 |
|
| 5/7/2014 |
Run |
Berkeley |
Easy |
7.6 mi |
1:15:42 |
9:58 |
|
| 5/6/2014 |
Run |
Oakland |
Easy |
6.3 mi |
1:06:08 |
10:32 |
|
| 5/4/2014 |
Run |
Tilden |
Long |
11.3 mi |
2:02:21 |
10:51 |
|
| 5/3/2014 |
Run |
College Loop |
Easy |
3.4 mi |
37:41 |
11:04 |
|
| 5/2/2014 |
Run |
Jack London |
Easy |
9.7 mi |
1:36:44 |
10:01 |
|
| 5/1/2014 |
Run |
Hiller Highlands |
Easy |
6.4 mi |
1:10:30 |
11:01 |
|
| 4/30/2014 |
Run |
Shafter-Piedmont |
Easy |
6.6 mi |
1:07:55 |
10:19 |
|
| 4/29/2014 |
Run |
Campus Loop |
Easy |
5.4 mi |
53:29 |
9:59 |
|
| 4/28/2014 |
Run |
Rockridge-Elmwood |
Easy |
3.2 mi |
32:42 |
10:08 |
|
| 4/27/2014 |
Run |
Oakland |
Easy |
1.3 mi |
17:00 |
12:42 |
|
| 4/26/2014 |
Run |
Berkeley |
Long |
14.1 mi |
2:20:11 |
9:59 |
|
| 4/25/2014 |
Run |
Berkeley |
Easy |
7.1 mi |
1:13:47 |
10:26 |
|
| 4/24/2014 |
Run |
Oakland |
Hill |
5.0 mi |
59:17 |
11:48 |
|
| 4/23/2014 |
Run |
Oakland |
Easy |
7.3 mi |
1:14:10 |
10:13 |
|
| 4/22/2014 |
Run |
Rockridge-Elmwood |
Easy |
5.2 mi |
52:40 |
10:13 |
|
| 4/20/2014 |
Run |
Vacation |
Easy |
13.0 mi |
2:21:45 |
10:54 |
|
| 4/18/2014 |
Run |
Vacation |
Easy |
5.9 mi |
1:01:01 |
10:21 |
|
| 4/17/2014 |
Run |
Vacation |
Easy |
8.0 mi |
1:23:03 |
10:20 |
|
| 4/16/2014 |
Run |
Vacation |
Easy |
5.8 mi |
1:02:27 |
10:42 |
|
| 4/14/2014 |
Run |
Vacation |
Easy |
8.9 mi |
1:32:14 |
10:25 |
|
| 4/11/2014 |
Run |
Rockridge-Elmwood |
Easy |
5.0 mi |
53:50 |
10:52 |
|
| 4/10/2014 |
Run |
Berkeley |
Easy |
8.0 mi |
1:23:57 |
10:33 |
|
| 4/9/2014 |
Run |
Shafter-Piedmont |
Easy |
6.6 mi |
1:09:04 |
10:25 |
|
| 4/8/2014 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
5.0 mi |
54:05 |
10:53 |
|
| 4/6/2014 |
Run |
Berkeley |
Long |
14.2 mi |
2:25:28 |
10:17 |
|
| 4/5/2014 |
Run |
Rockridge-Elmwood |
Easy |
5.2 mi |
55:30 |
10:45 |
|
| 4/4/2014 |
Run |
Berkeley |
Easy |
7.6 mi |
1:17:08 |
10:08 |
|
| 4/3/2014 |
Run |
Rockridge-Elmwood |
Easy |
1.4 mi |
14:46 |
10:43 |
|
| 3/31/2014 |
Run |
College Loop |
Easy |
5.9 mi |
1:05:45 |
11:06 |
|
| 3/29/2014 |
Run |
Lake Merritt |
Easy |
8.1 mi |
1:25:36 |
10:35 |
|
| 3/28/2014 |
Run |
Rockridge-Elmwood |
Easy |
1.6 mi |
16:35 |
10:42 |
|
| 3/27/2014 |
Run |
Berkeley |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/26/2014 |
Run |
Rockridge-Elmwood |
Easy |
2.1 mi |
22:52 |
10:57 |
|
| 3/23/2014 |
Run |
Oakland Marathon |
Race |
26.2 mi |
4:24:10 |
10:05 |
|
| 3/22/2014 |
Run |
Rockridge-Elmwood |
Easy |
3.2 mi |
33:23 |
10:19 |
|
| 3/20/2014 |
Run |
Berkeley |
Easy |
3.4 mi |
40:07 |
11:46 |
|
| 3/18/2014 |
Run |
Berkeley |
Easy |
5.7 mi |
58:01 |
10:12 |
|
| 3/17/2014 |
Run |
Rockridge-Elmwood |
Easy |
2.0 mi |
21:29 |
10:35 |
|
| 3/15/2014 |
Run |
Berkeley |
Easy |
10.5 mi |
1:45:21 |
10:02 |
|
| 3/14/2014 |
Run |
Shafter-Piedmont |
Easy |
6.6 mi |
1:08:35 |
10:25 |
|
| 3/13/2014 |
Run |
College Loop |
Easy |
3.1 mi |
34:12 |
11:07 |
|
| 3/12/2014 |
Run |
Oakland |
Easy |
6.3 mi |
1:08:45 |
10:58 |
|
| 3/11/2014 |
Run |
Campus Loop |
Easy |
5.4 mi |
56:58 |
10:38 |
|
| 3/9/2014 |
Run |
Oakland |
Long |
15.1 mi |
2:40:54 |
10:42 |
|
| 3/8/2014 |
Run |
Rockridge-Elmwood |
Easy |
4.9 mi |
53:56 |
11:02 |
|
| 3/7/2014 |
Run |
Rockridge-Elmwood |
Easy |
5.2 mi |
55:22 |
10:41 |
|
| 3/6/2014 |
Run |
Hiller Highlands |
Easy |
6.3 mi |
1:10:49 |
11:18 |
|
| 3/5/2014 |
Run |
College Loop |
Easy |
3.8 mi |
40:47 |
10:51 |
|
| 3/4/2014 |
Run |
Berkeley |
Easy |
5.1 mi |
53:15 |
10:29 |
|
| 3/2/2014 |
Run |
Alameda-Bay Farm Loop (Public Map) |
Long |
20.1 mi |
3:32:36 |
10:36 |
|
| 3/1/2014 |
Run |
Berkeley |
Easy |
4.8 mi |
51:31 |
10:48 |
|
| 2/27/2014 |
Run |
Berkeley |
MP incl w/u&c/d |
8.2 mi |
1:14:45 |
9:11 |
|
| 2/26/2014 |
Run |
College Loop |
Easy |
3.1 mi |
34:12 |
11:11 |
|
| 2/25/2014 |
Run |
Rockridge-Elmwood |
Easy |
6.3 mi |
1:03:55 |
10:13 |
|
| 2/23/2014 |
Run |
Montclair-Piedmont |
Long |
12.9 mi |
2:19:59 |
10:51 |
|
| 2/22/2014 |
Run |
Montclair-Piedmont |
Easy |
6.5 mi |
1:10:54 |
10:52 |
|
| 2/20/2014 |
Run |
Hiller Highlands |
Easy |
7.6 mi |
1:35:00 |
12:30 |
|
| 2/19/2014 |
Run |
Campus Loop |
Easy |
5.6 mi |
1:00:07 |
10:42 |
|
| 2/18/2014 |
Run |
Rockridge-Elmwood |
Easy |
5.8 mi |
57:27 |
9:52 |
|