Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/12/2024 Run
Rockridge-Elmwood
Easy 4.0 mi 43:34 10:56
3/8/2024 Run
Rockridge-Elmwood
Easy 3.2 mi 36:57 11:25
3/7/2024 Run
Hiller Highlands
Easy 6.3 mi 1:15:31 11:55
3/6/2024 Run
College Loop
Easy 4.8 mi 53:38 11:08
3/4/2024 Run
Rockridge-Elmwood
Easy 3.9 mi 41:55 10:54
3/2/2024 Run
Alameda
Long 21.0 mi 3:47:26 10:51
2/29/2024 Run
Campus Loop
Easy 6.1 mi 1:07:10 11:01
2/28/2024 Run
Rockridge-Elmwood
Easy 4.0 mi 44:57 11:18
2/27/2024 Run
Berkeley
Easy 9.0 mi 1:35:26 10:40
2/26/2024 Run
Emeryville
Easy 2.9 mi 35:05 12:01
2/25/2024 Run
San Francisco
Long 19.5 mi 3:35:17 11:04
2/23/2024 Run
Travel
Easy 7.0 mi 1:13:39 10:35
2/20/2024 Run
Berkeley
Medium 8.1 mi 1:21:55 10:04
2/19/2024 Run
Rockridge-Elmwood
Easy 3.9 mi 42:12 10:50
2/17/2024 Run
Walnut Creek
Long 18.1 mi 3:03:37 10:11
2/15/2024 Run
Emeryville
Easy 6.0 mi 1:06:28 11:02
2/14/2024 Run
Berkeley
Easy 4.9 mi 56:49 11:31
2/13/2024 Run
Jack London
Medium 9.5 mi 1:33:56 9:57
2/12/2024 Run
Rockridge-Elmwood
Easy 4.1 mi 43:34 10:44
2/10/2024 Run
Oakland
Long 16.1 mi 2:59:22 11:11
2/9/2024 Run
Rockridge-Elmwood
Easy 4.4 mi 49:32 11:16
2/8/2024 Run
Shafter-Piedmont
Easy 6.8 mi 1:13:23 10:49
2/7/2024 Run
Berkeley
Medium 7.8 mi 1:20:07 10:14
2/6/2024 Run
Chabot-Roble-Tunnel Loop
Easy 6.3 mi 1:14:44 11:48
2/4/2024 Run
San Francisco
Easy 6.3 mi 1:11:19 11:22
2/3/2024 Run
Rockridge-Elmwood
Easy 3.8 mi 41:57 10:59
2/1/2024 Run
Campus Loop
Easy 5.6 mi 1:02:16 11:05
1/31/2024 Run
Oakland
Easy 6.3 mi 1:07:55 10:49
1/29/2024 Run
Rockridge-Elmwood
Easy 4.0 mi 44:46 11:12
1/27/2024 Run
Trail
Long 12.4 mi 2:07:37 10:19
1/26/2024 Run
Berkeley
Easy 5.1 mi 55:51 11:04
1/25/2024 Run
Hiller Highlands
Easy 6.4 mi 1:17:24 12:02
1/23/2024 Run
Oakland
Medium 8.4 mi 1:23:57 10:01
1/22/2024 Run
Rockridge-Elmwood
Easy 3.9 mi 42:05 10:50
1/20/2024 Run
Berkeley
Long 16.0 mi 3:00:46 11:18
1/19/2024 Run
Rockridge-Elmwood
Easy 3.5 mi 37:26 10:44
1/18/2024 Run
Berkeley
Easy 6.1 mi 1:04:46 10:41
1/17/2024 Run
Chabot-Roble-Tunnel Loop
Easy 5.6 mi 1:06:41 12:01
1/16/2024 Run
Berkeley
Medium 8.2 mi 1:22:39 10:08
1/15/2024 Run
Rockridge-Elmwood
Easy 4.1 mi 43:20 10:32
1/13/2024 Run
Lafayette-Moraga Trail
Long 15.3 mi 2:36:44 10:17
1/12/2024 Run
College Loop
Easy 4.1 mi 45:11 11:02
1/11/2024 Run
Shafter-Piedmont
Easy 6.7 mi 1:08:27 10:13
1/10/2024 Run
Campus Loop
Easy 4.0 mi 46:56 11:50
1/9/2024 Run
Emeryville
Medium 8.1 mi 1:21:17 10:04
1/8/2024 Run
Rockridge-Elmwood
Easy 3.9 mi 40:37 10:29
1/6/2024 Run
Bay Bridge
Long 14.0 mi 2:34:19 11:01
1/5/2024 Run
Rockridge-Elmwood
Easy 2.1 mi 23:01 10:46
1/4/2024 Run
Oakland
Easy 6.2 mi 1:11:42 11:35
1/3/2024 Run
Berkeley
Easy 8.1 mi 1:24:51 10:29
1/1/2024 Run
Rockridge-Elmwood
Easy 3.8 mi 40:04 10:28
12/30/2023 Run
Berkeley
Easy 10.2 mi 1:51:07 10:55
12/29/2023 Run
College Loop
Easy 3.5 mi 38:05 10:53
12/28/2023 Run
Chabot-Roble-Tunnel Loop
Easy 6.0 mi 1:16:03 12:41
12/27/2023 Run
Berkeley
Medium 8.0 mi 1:18:12 9:47
12/26/2023 Run
Rockridge-Elmwood
Easy 5.3 mi 57:40 10:55
12/23/2023 Run
Berkeley
Long 13.2 mi 2:25:31 11:00