| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2015 |
Run |
Oakland |
Easy |
4.5 mi |
1:01:01 |
13:38 |
 |
| 6/18/2015 |
Run |
Strawberry Canyon Fire Trail |
Trail |
6.1 mi |
1:20:36 |
13:13 |
|
| 6/17/2015 |
Run |
Rockridge-Elmwood |
Easy |
1.7 mi |
11:29 |
6:46 |
|
| 6/16/2015 |
Run |
Campus Loop |
Easy |
4.5 mi |
54:52 |
12:12 |
|
| 6/15/2015 |
Run |
Hiller Highlands |
Easy |
3.6 mi |
46:55 |
13:02 |
|
| 6/14/2015 |
Run |
Walnut Creek |
Long |
16.9 mi |
2:57:13 |
10:30 |
|
| 6/13/2015 |
Run |
Rockridge-Elmwood |
Easy |
1.9 mi |
21:14 |
11:11 |
|
| 6/12/2015 |
Run |
Campus Loop |
Easy |
6.3 mi |
1:07:35 |
10:45 |
|
| 6/11/2015 |
Run |
Oakland |
Easy |
6.2 mi |
1:05:53 |
10:37 |
|
| 6/9/2015 |
Run |
College Loop |
Easy |
5.1 mi |
54:47 |
10:49 |
|
| 6/7/2015 |
Run |
Berkeley |
Easy |
10.0 mi |
1:47:41 |
10:46 |
|
| 6/6/2015 |
Run |
Jack London |
Easy |
10.3 mi |
1:48:32 |
10:32 |
|
| 6/5/2015 |
Run |
Shafter-Piedmont |
Easy |
6.6 mi |
1:10:55 |
10:45 |
|
| 6/4/2015 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
4.1 mi |
46:17 |
11:18 |
|
| 6/3/2015 |
Run |
Rockridge-Elmwood |
Easy |
6.1 mi |
1:06:35 |
10:55 |
|
| 6/2/2015 |
Run |
Campus Loop |
Easy |
4.3 mi |
44:10 |
10:24 |
|
| 5/30/2015 |
Run |
Vacation |
Easy |
4.5 mi |
50:00 |
11:07 |
|
| 5/28/2015 |
Run |
Berkeley |
Easy |
7.3 mi |
1:21:39 |
11:16 |
|
| 5/27/2015 |
Run |
Oakland |
Easy |
7.7 mi |
1:21:15 |
10:38 |
|
| 5/25/2015 |
Run |
Rockridge-Elmwood |
Easy |
5.2 mi |
58:17 |
11:10 |
|
| 5/24/2015 |
Run |
Oakland |
Long |
12.2 mi |
2:06:48 |
10:24 |
|
| 5/23/2015 |
Run |
Berkeley |
Easy |
8.1 mi |
1:26:48 |
10:43 |
|
| 5/22/2015 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
3.7 mi |
43:17 |
11:48 |
|
| 5/20/2015 |
Run |
Campus Loop |
Easy |
4.5 mi |
50:05 |
11:16 |
|
| 5/19/2015 |
Run |
Hiller Highlands |
Easy |
6.4 mi |
1:19:48 |
12:30 |
|
| 5/18/2015 |
Run |
Rockridge-Elmwood |
Easy |
2.3 mi |
25:43 |
11:17 |
|
| 5/17/2015 |
Run |
Tilden |
Race |
10.0 mi |
1:38:22 |
9:51 |
|
| 5/17/2015 |
Run |
Rockridge-Elmwood |
Easy |
1.8 mi |
20:30 |
11:16 |
|
| 5/17/2015 |
Run |
Tilden |
Easy |
0.8 mi |
9:00 |
12:00 |
|
| 5/16/2015 |
Run |
Shafter-Piedmont |
Easy |
6.6 mi |
1:10:48 |
10:47 |
|
| 5/15/2015 |
Run |
Berkeley |
Easy |
3.1 mi |
34:45 |
11:04 |
|
| 5/14/2015 |
Run |
Campus Loop |
Easy |
6.6 mi |
1:12:28 |
10:57 |
|
| 5/13/2015 |
Run |
Oakland |
Easy |
4.4 mi |
47:48 |
10:55 |
|
| 5/12/2015 |
Run |
Campus Loop |
Easy |
4.8 mi |
55:24 |
11:30 |
|
| 5/11/2015 |
Run |
Rockridge-Elmwood |
Easy |
2.1 mi |
23:25 |
11:22 |
|
| 5/10/2015 |
Run |
Berkeley |
Easy |
5.5 mi |
1:03:24 |
11:39 |
|
| 5/9/2015 |
Run |
Berkeley |
Long |
13.6 mi |
2:26:02 |
10:44 |
|
| 5/8/2015 |
Run |
Berkeley |
Easy |
5.2 mi |
54:12 |
10:24 |
|
| 5/6/2015 |
Run |
Rockridge-Elmwood |
Easy |
3.6 mi |
40:53 |
11:18 |
|
| 5/5/2015 |
Run |
Campus Loop |
Easy |
5.8 mi |
1:02:27 |
10:43 |
|
| 5/2/2015 |
Run |
Alameda-Bay Farm Loop (Public Map) |
MP incl w/u&c/d |
5.9 mi |
54:52 |
9:17 |
|
| 5/2/2015 |
Run |
College Loop |
Easy |
2.4 mi |
26:46 |
11:02 |
|
| 5/1/2015 |
Run |
College Loop |
Easy |
5.0 mi |
55:49 |
11:13 |
|
| 4/30/2015 |
Run |
Claremont Canyon |
Easy |
5.6 mi |
1:11:27 |
12:42 |
|
| 4/29/2015 |
Run |
Rockridge-Elmwood |
Easy |
5.9 mi |
1:04:06 |
10:55 |
|
| 4/28/2015 |
Run |
Campus Loop |
Easy |
4.9 mi |
57:53 |
11:49 |
|
| 4/26/2015 |
Run |
Oakland |
Long |
12.3 mi |
2:15:51 |
11:05 |
|
| 4/25/2015 |
Run |
Campus Loop |
Easy |
5.5 mi |
1:02:32 |
11:23 |
|
| 4/24/2015 |
Run |
Shafter-Piedmont |
Easy |
6.1 mi |
1:06:08 |
10:50 |
|
| 4/23/2015 |
Run |
Berkeley |
Easy |
6.3 mi |
1:05:28 |
10:20 |
|
| 4/22/2015 |
Run |
Rockridge-Elmwood |
Easy |
3.6 mi |
39:56 |
10:59 |
|
| 4/21/2015 |
Run |
Campus Loop |
Easy |
5.0 mi |
57:10 |
11:24 |
|
| 4/17/2015 |
Run |
Rockridge-Elmwood |
Easy |
3.6 mi |
39:09 |
10:55 |
|
| 4/16/2015 |
Run |
Hiller Highlands |
Easy |
6.4 mi |
1:16:07 |
11:53 |
|
| 4/15/2015 |
Run |
Rockridge-Elmwood |
Easy |
2.1 mi |
23:08 |
11:08 |
|
| 4/14/2015 |
Run |
Shafter-Piedmont |
Easy |
6.4 mi |
1:11:34 |
11:13 |
|
| 4/13/2015 |
Run |
College Loop |
Easy |
3.0 mi |
35:21 |
11:38 |
|
| 4/12/2015 |
Run |
Vacation |
Easy |
4.0 mi |
44:38 |
11:18 |
|
| 4/10/2015 |
Run |
Vacation |
Easy |
6.9 mi |
1:13:36 |
10:39 |
|
| 4/9/2015 |
Run |
Vacation |
Easy |
4.8 mi |
52:53 |
10:57 |
|
| 4/7/2015 |
Run |
Rockridge-Elmwood |
Easy |
5.2 mi |
58:24 |
11:20 |
|
| 4/5/2015 |
Run |
Berkeley |
Long |
14.0 mi |
2:32:33 |
10:53 |
|
| 4/3/2015 |
Run |
Berkeley |
Easy |
3.6 mi |
38:59 |
10:54 |
|
| 4/2/2015 |
Run |
Shafter-Piedmont |
Easy |
6.7 mi |
1:13:25 |
11:03 |
|
| 4/1/2015 |
Run |
College Loop |
Easy |
4.0 mi |
44:40 |
11:09 |
|
| 3/31/2015 |
Run |
Berkeley |
Easy |
6.7 mi |
1:17:30 |
11:34 |
|
| 3/29/2015 |
Run |
Montclair-Piedmont |
Long |
10.9 mi |
2:04:39 |
11:25 |
|
| 3/28/2015 |
Run |
Campus Loop |
Easy |
5.6 mi |
1:02:25 |
11:14 |
|
| 3/27/2015 |
Run |
Rockridge-Elmwood |
Easy |
3.1 mi |
33:20 |
10:40 |
|
| 3/26/2015 |
Run |
Travel |
Easy |
4.6 mi |
48:42 |
10:30 |
|
| 3/25/2015 |
Run |
Berkeley |
Easy |
2.4 mi |
32:00 |
13:20 |
|
| 3/22/2015 |
Run |
Oakland Marathon |
Race |
26.2 mi |
4:21:25 |
9:59 |
|
| 3/21/2015 |
Run |
College Loop |
Easy |
3.4 mi |
36:11 |
10:41 |
|
| 3/20/2015 |
Run |
Rockridge-Elmwood |
Easy |
1.4 mi |
15:51 |
11:29 |
|
| 3/19/2015 |
Run |
Rockridge-Elmwood |
Easy |
4.7 mi |
52:10 |
11:14 |
|
| 3/18/2015 |
Run |
Rockridge-Elmwood |
Easy |
2.1 mi |
22:29 |
10:34 |
|
| 3/17/2015 |
Run |
Campus Loop |
Easy |
4.8 mi |
57:05 |
11:48 |
|
| 3/15/2015 |
Run |
Jack London |
Long |
10.2 mi |
1:51:38 |
10:56 |
|
| 3/14/2015 |
Run |
Campus Loop |
Easy |
4.3 mi |
47:58 |
11:18 |
|
| 3/13/2015 |
Run |
Rockridge-Elmwood |
Easy |
2.1 mi |
23:07 |
11:10 |
|
| 3/12/2015 |
Run |
Berkeley |
Easy |
7.4 mi |
1:21:10 |
11:02 |
|
| 3/11/2015 |
Run |
Rockridge-Elmwood |
Easy |
1.4 mi |
16:14 |
11:21 |
|
| 3/10/2015 |
Run |
Shafter-Piedmont |
Easy |
6.7 mi |
1:13:23 |
10:59 |
|
| 3/8/2015 |
Run |
Rockridge-Elmwood |
Easy |
4.4 mi |
47:54 |
11:01 |
|
| 3/7/2015 |
Run |
Oakland |
Long |
20.2 mi |
3:49:22 |
11:21 |
|
| 3/6/2015 |
Run |
Berkeley |
Easy |
4.0 mi |
44:12 |
11:00 |
|
| 3/5/2015 |
Run |
Hiller Highlands |
Easy |
6.3 mi |
1:14:24 |
11:47 |
|
| 3/4/2015 |
Run |
Berkeley |
Easy |
3.1 mi |
35:42 |
11:27 |
|
| 3/3/2015 |
Run |
Berkeley |
Easy |
7.7 mi |
1:22:05 |
10:41 |
|