Workouts


Summary
wait
Date Activity Course ▼ Type Distance Duration Pace  
3/31/2019 Run
Random Route
Default 4.0 mi    
3/28/2019 Run
Random Route
Default 6.0 mi    
2/15/2019 Run
Random Route
Easy 4.4 mi    
2/10/2019 Run
Random Route
Long 16.1 mi    
2/5/2019 Run
Random Route
Easy 4.7 mi    
2/4/2019 Run
Random Route
Recovery 4.2 mi    
1/26/2019 Run
Random Route
Long 13.0 mi    
1/19/2019 Run
Random Route
Recovery 3.5 mi    
1/18/2019 Run
Random Route
Long 14.0 mi    
1/17/2019 Run
Random Route
Easy 6.0 mi    
1/8/2019 Run
Random Route
Easy 4.5 mi    
1/6/2019 Run
Random Route
Long 10.0 mi    
1/4/2019 Run
Random Route
Easy 5.1 mi    
1/1/2019 Run
Random Route
Recovery 5.5 mi    
12/27/2018 Run
Random Route
Easy 5.2 mi    
12/17/2018 Run
Random Route
Easy 2.0 mi    
12/16/2018 Run
Random Route
Easy 3.1 mi    
12/14/2018 Run
Random Route
Long 10.2 mi    
12/12/2018 Run
Random Route
Easy 5.2 mi    
12/11/2018 Run
Random Route
Easy 3.2 mi    
12/7/2018 Run
Random Route
Long 8.4 mi    
11/28/2018 Run
Random Route
Easy 4.2 mi    
11/26/2018 Run
Random Route
Easy 4.2 mi    
11/25/2018 Run
Random Route
Long 8.2 mi    
7/18/2018 Run
Random Route
Easy 4.8 mi    
7/17/2018 Run
Random Route
Easy 5.1 mi    
7/16/2018 Run
Random Route
Easy 3.0 mi    
7/14/2018 Run
Random Route
Easy 4.1 mi    
7/13/2018 Run
Random Route
Easy 3.1 mi    
7/11/2018 Run
Random Route
Easy 5.1 mi    
7/10/2018 Run
Random Route
Easy 5.0 mi    
7/8/2018 Run
Random Route
Easy 4.0 mi    
7/7/2018 Run
Random Route
Long 11.5 mi    
7/6/2018 Run
Random Route
Easy 6.1 mi    
7/5/2018 Run
Random Route
Easy 5.2 mi    
7/4/2018 Run
Random Route
Easy 5.4 mi    
7/4/2018 Run
Random Route
Easy 3.1 mi    
7/2/2018 Run
Random Route
Easy 5.2 mi    
7/1/2018 Run
Random Route
Long 17.6 mi    
6/30/2018 Run
Random Route
Easy 5.2 mi    
6/29/2018 Run
Random Route
Easy 5.0 mi    
6/27/2018 Run
Random Route
Easy 6.2 mi    
6/26/2018 Run
Random Route
Easy 6.0 mi    
6/24/2018 Run
Random Route
Long 10.0 mi    
6/23/2018 Run
Random Route
Easy 6.8 mi    
6/22/2018 Run
Random Route
Easy 6.4 mi    
6/21/2018 Run
Random Route
Easy 6.3 mi    
6/20/2018 Run
Random Route
Easy 5.0 mi    
6/17/2018 Run
Random Route
Long 13.0 mi    
6/16/2018 Run
Random Route
Easy 4.6 mi    
6/15/2018 Run
Random Route
Easy 7.0 mi    
6/14/2018 Run
Random Route
Easy 5.4 mi    
6/12/2018 Run
Random Route
Easy 6.5 mi    
6/10/2018 Run
Random Route
Easy 10.0 mi    
6/9/2018 Run
Random Route
Long 14.5 mi    
6/7/2018 Run
Random Route
Easy 4.0 mi    
6/6/2018 Run
Random Route
Easy 6.2 mi    
6/4/2018 Run
Random Route
Easy 6.0 mi    
6/3/2018 Run
Random Route
Long 8.0 mi    
5/30/2018 Run
Random Route
Easy 6.1 mi    
5/29/2018 Run
Random Route
Easy 5.1 mi    
5/28/2018 Run
Random Route
Recovery 5.0 mi    
5/27/2018 Run
Random Route
Long 15.0 mi    
5/26/2018 Run
Random Route
Easy 7.1 mi    
5/25/2018 Run
Random Route
Easy 3.3 mi    
5/24/2018 Run
Random Route
Easy 5.3 mi    
5/23/2018 Run
Random Route
Easy 5.2 mi    
5/22/2018 Run
Random Route
Easy 4.3 mi    
5/20/2018 Run
Random Route
Long 12.1 mi    
5/19/2018 Run
Random Route
Easy 5.6 mi    
5/17/2018 Run
Random Route
Easy 5.5 mi    
5/16/2018 Run
Random Route
Easy 4.6 mi    
5/15/2018 Run
Random Route
Easy 3.0 mi    
5/13/2018 Run
Random Route
Easy 5.0 mi    
5/12/2018 Run
Random Route
Easy 5.0 mi    
5/9/2018 Run
Random Route
Easy 4.6 mi    
4/3/2018 Run
Random Route
Easy 5.6 mi    
4/1/2018 Run
Random Route
Easy 5.6 mi    
3/30/2018 Run
Random Route
Long 15.0 mi    
3/29/2018 Run
Random Route
Easy 4.6 mi    
3/28/2018 Run
Random Route
Fartlek 5.2 mi    
3/27/2018 Run
Random Route
Easy 4.6 mi    
3/26/2018 Run
Random Route
Easy 5.0 mi    
3/25/2018 Run
Random Route
Easy 8.3 mi    
3/24/2018 Run
Random Route
Long 14.6 mi    
3/23/2018 Run
Random Route
Easy 5.0 mi    
3/21/2018 Run
Random Route
Easy 5.1 mi    
3/20/2018 Run
Random Route
Easy 7.0 mi    
3/18/2018 Run
Random Route
Long 19.1 mi    
3/17/2018 Run
Random Route
Easy 6.5 mi    
3/15/2018 Run
Random Route
Easy 4.5 mi    
3/14/2018 Run
Random Route
Interval 6.5 mi    
3/13/2018 Run
Random Route
Easy 4.3 mi    
3/11/2018 Run
Random Route
Easy 7.0 mi    
3/10/2018 Run
Random Route
Recovery 6.0 mi    
3/9/2018 Run
Random Route
Long 12.0 mi    
3/8/2018 Run
Random Route
Easy 5.0 mi    
3/7/2018 Run
Random Route
Easy 6.0 mi    
3/4/2018 Run
Random Route
Long 17.0 mi    
3/3/2018 Run
Random Route
Easy 6.0 mi