Workouts

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Date Activity Course ▼ Type Distance Duration Pace   3/31/2019 Run Random Route Default 4.0 mi     3/28/2019 Run Random Route Default 6.0 mi     2/15/2019 Run Random Route Easy 4.4 mi     2/10/2019 Run Random Route Long 16.1 mi     2/5/2019 Run Random Route Easy 4.7 mi     2/4/2019 Run Random Route Recovery 4.2 mi     1/26/2019 Run Random Route Long 13.0 mi     1/19/2019 Run Random Route Recovery 3.5 mi     1/18/2019 Run Random Route Long 14.0 mi     1/17/2019 Run Random Route Easy 6.0 mi     1/8/2019 Run Random Route Easy 4.5 mi     1/6/2019 Run Random Route Long 10.0 mi     1/4/2019 Run Random Route Easy 5.1 mi     1/1/2019 Run Random Route Recovery 5.5 mi     12/27/2018 Run Random Route Easy 5.2 mi     12/17/2018 Run Random Route Easy 2.0 mi     12/16/2018 Run Random Route Easy 3.1 mi     12/14/2018 Run Random Route Long 10.2 mi     12/12/2018 Run Random Route Easy 5.2 mi     12/11/2018 Run Random Route Easy 3.2 mi     12/7/2018 Run Random Route Long 8.4 mi     11/28/2018 Run Random Route Easy 4.2 mi     11/26/2018 Run Random Route Easy 4.2 mi     11/25/2018 Run Random Route Long 8.2 mi     7/18/2018 Run Random Route Easy 4.8 mi     7/17/2018 Run Random Route Easy 5.1 mi     7/16/2018 Run Random Route Easy 3.0 mi     7/14/2018 Run Random Route Easy 4.1 mi     7/13/2018 Run Random Route Easy 3.1 mi     7/11/2018 Run Random Route Easy 5.1 mi     7/10/2018 Run Random Route Easy 5.0 mi     7/8/2018 Run Random Route Easy 4.0 mi     7/7/2018 Run Random Route Long 11.5 mi     7/6/2018 Run Random Route Easy 6.1 mi     7/5/2018 Run Random Route Easy 5.2 mi     7/4/2018 Run Random Route Easy 3.1 mi     7/4/2018 Run Random Route Easy 5.4 mi     7/2/2018 Run Random Route Easy 5.2 mi     7/1/2018 Run Random Route Long 17.6 mi     6/30/2018 Run Random Route Easy 5.2 mi     6/29/2018 Run Random Route Easy 5.0 mi     6/27/2018 Run Random Route Easy 6.2 mi     6/26/2018 Run Random Route Easy 6.0 mi     6/24/2018 Run Random Route Long 10.0 mi     6/23/2018 Run Random Route Easy 6.8 mi     6/22/2018 Run Random Route Easy 6.4 mi     6/21/2018 Run Random Route Easy 6.3 mi     6/20/2018 Run Random Route Easy 5.0 mi     6/17/2018 Run Random Route Long 13.0 mi     6/16/2018 Run Random Route Easy 4.6 mi     6/15/2018 Run Random Route Easy 7.0 mi     6/14/2018 Run Random Route Easy 5.4 mi     6/12/2018 Run Random Route Easy 6.5 mi     6/10/2018 Run Random Route Easy 10.0 mi     6/9/2018 Run Random Route Long 14.5 mi     6/7/2018 Run Random Route Easy 4.0 mi     6/6/2018 Run Random Route Easy 6.2 mi     6/4/2018 Run Random Route Easy 6.0 mi     6/3/2018 Run Random Route Long 8.0 mi     5/30/2018 Run Random Route Easy 6.1 mi     5/29/2018 Run Random Route Easy 5.1 mi     5/28/2018 Run Random Route Recovery 5.0 mi     5/27/2018 Run Random Route Long 15.0 mi     5/26/2018 Run Random Route Easy 7.1 mi     5/25/2018 Run Random Route Easy 3.3 mi     5/24/2018 Run Random Route Easy 5.3 mi     5/23/2018 Run Random Route Easy 5.2 mi     5/22/2018 Run Random Route Easy 4.3 mi     5/20/2018 Run Random Route Long 12.1 mi     5/19/2018 Run Random Route Easy 5.6 mi     5/17/2018 Run Random Route Easy 5.5 mi     5/16/2018 Run Random Route Easy 4.6 mi     5/15/2018 Run Random Route Easy 3.0 mi     5/13/2018 Run Random Route Easy 5.0 mi     5/12/2018 Run Random Route Easy 5.0 mi     5/9/2018 Run Random Route Easy 4.6 mi     4/3/2018 Run Random Route Easy 5.6 mi     4/1/2018 Run Random Route Easy 5.6 mi     3/30/2018 Run Random Route Long 15.0 mi     3/29/2018 Run Random Route Easy 4.6 mi     3/28/2018 Run Random Route Fartlek 5.2 mi     3/27/2018 Run Random Route Easy 4.6 mi     3/26/2018 Run Random Route Easy 5.0 mi     3/25/2018 Run Random Route Easy 8.3 mi     3/24/2018 Run Random Route Long 14.6 mi     3/23/2018 Run Random Route Easy 5.0 mi     3/21/2018 Run Random Route Easy 5.1 mi     3/20/2018 Run Random Route Easy 7.0 mi     3/18/2018 Run Random Route Long 19.1 mi     3/17/2018 Run Random Route Easy 6.5 mi     3/15/2018 Run Random Route Easy 4.5 mi     3/14/2018 Run Random Route Interval 6.5 mi     3/13/2018 Run Random Route Easy 4.3 mi     3/11/2018 Run Random Route Easy 7.0 mi     3/10/2018 Run Random Route Recovery 6.0 mi     3/9/2018 Run Random Route Long 12.0 mi     3/8/2018 Run Random Route Easy 5.0 mi     3/7/2018 Run Random Route Easy 6.0 mi     3/4/2018 Run Random Route Long 17.0 mi     3/3/2018 Run Random Route Easy 6.0 mi