Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
10/13/2005 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
10/13/2005 |
Run |
Random Route |
Interval |
4.4 mi |
|
|
|
10/10/2005 |
Run |
Random Route |
Interval |
4.4 mi |
|
|
|
10/9/2005 |
Run |
Random Route |
Long |
8.4 mi |
|
|
|
10/8/2005 |
Run |
Random Route |
Interval |
5.1 mi |
|
|
|
10/6/2005 |
Run |
Random Route |
Interval |
3.0 mi |
|
|
|
10/5/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
10/4/2005 |
Run |
Random Route |
Interval |
5.2 mi |
|
|
|
12/10/2005 |
Maffetone Fit Test |
|
Default |
5.3 mi |
|
|
|
|