Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/8/2018 Run   Easy 5.1 mi    
10/7/2018 Run   Easy 5.3 mi    
10/6/2018 Run   Recovery 5.0 mi    
10/5/2018 Run   Long 14.0 mi    
10/4/2018 Run   Easy 4.2 mi    
10/3/2018 Run   Easy 8.0 mi    
10/2/2018 Run   Easy 4.0 mi    
9/30/2018 Run   Default 5.1 mi    
9/26/2018 Run   Default 4.0 mi    
9/22/2018 Run   Default 3.5 mi    
9/21/2018 Run   Default 2.0 mi    
9/20/2018 Run   Easy 6.1 mi    
9/19/2018 Run   Easy 5.2 mi    
9/18/2018 Run   Easy 5.8 mi    
9/17/2018 Run   Recovery 3.2 mi    
9/16/2018 Run   Long 14.2 mi    
9/15/2018 Run   Easy 5.0 mi    
9/14/2018 Run   Easy 5.1 mi    
9/12/2018 Run   Easy 5.7 mi    
9/11/2018 Run   Easy 6.0 mi    
9/10/2018 Run   Recovery 4.1 mi    
9/9/2018 Run   Long 12.0 mi    
9/8/2018 Run   Easy 7.0 mi    
9/6/2018 Run   Easy 4.3 mi    
9/4/2018 Run   Easy 4.4 mi    
9/3/2018 Run   Easy 7.3 mi    
9/2/2018 Run   Long 14.1 mi    
8/30/2018 Run   Easy 5.1 mi    
8/29/2018 Run   Easy 5.0 mi    
8/28/2018 Run   Easy 4.5 mi    
8/27/2018 Run   Easy 4.3 mi    
8/26/2018 Run   Recovery 5.2 mi    
8/25/2018 Run   Long 15.0 mi    
8/24/2018 Run   Recovery 3.0 mi    
8/23/2018 Run   Fartlek 6.5 mi    
8/22/2018 Run   Easy 5.2 mi    
8/21/2018 Run   Easy 6.7 mi    
8/19/2018 Run   Long 15.1 mi    
8/18/2018 Run   Easy 6.9 mi    
8/16/2018 Run   Easy 5.3 mi    
8/15/2018 Run   Easy 6.0 mi    
8/14/2018 Run   Interval 3.3 mi    
8/13/2018 Run   Recovery 5.0 mi    
8/12/2018 Run   Long 13.0 mi    
8/11/2018 Run   Easy 7.1 mi    
8/9/2018 Run   Easy 5.2 mi    
8/8/2018 Run   Easy 5.0 mi    
8/7/2018 Run   Easy 4.6 mi    
8/6/2018 Run   Easy 5.4 mi    
8/4/2018 Run   Easy 3.0 mi    
7/30/2018 Run   Easy 4.0 mi    
7/29/2018 Run   Long 13.0 mi    
7/28/2018 Run   Easy 6.0 mi    
7/27/2018 Run   Easy 7.1 mi    
7/26/2018 Run   Easy 4.3 mi    
7/24/2018 Run   Easy 5.1 mi    
7/24/2018 Run   Easy 5.1 mi    
7/22/2018 Run   Long 16.0 mi    
7/21/2018 Run   Default 5.6 mi    
7/19/2018 Run   Default 5.5 mi    
7/18/2018 Run
Random Route
Easy 4.8 mi    
7/17/2018 Run
Random Route
Easy 5.1 mi    
7/16/2018 Run
Random Route
Easy 3.0 mi    
7/14/2018 Run
Random Route
Easy 4.1 mi    
7/13/2018 Run
Random Route
Easy 3.1 mi    
7/11/2018 Run
Random Route
Easy 5.1 mi    
7/10/2018 Run
Random Route
Easy 5.0 mi    
7/8/2018 Run
Random Route
Easy 4.0 mi    
7/7/2018 Run
Random Route
Long 11.5 mi    
7/6/2018 Run
Random Route
Easy 6.1 mi    
7/5/2018 Run
Random Route
Easy 5.2 mi    
7/4/2018 Run
Random Route
Easy 5.4 mi    
7/4/2018 Run
Random Route
Easy 3.1 mi    
7/2/2018 Run
Random Route
Easy 5.2 mi    
7/1/2018 Run
Random Route
Long 17.6 mi    
6/30/2018 Run
Random Route
Easy 5.2 mi    
6/29/2018 Run
Random Route
Easy 5.0 mi    
6/27/2018 Run
Random Route
Easy 6.2 mi    
6/26/2018 Run
Random Route
Easy 6.0 mi    
6/24/2018 Run
Random Route
Long 10.0 mi    
6/23/2018 Run
Random Route
Easy 6.8 mi    
6/22/2018 Run
Random Route
Easy 6.4 mi    
6/21/2018 Run
Random Route
Easy 6.3 mi    
6/20/2018 Run
Random Route
Easy 5.0 mi    
6/17/2018 Run
Random Route
Long 13.0 mi    
6/16/2018 Run
Random Route
Easy 4.6 mi    
6/15/2018 Run
Random Route
Easy 7.0 mi    
6/14/2018 Run
Random Route
Easy 5.4 mi    
6/12/2018 Run
Random Route
Easy 6.5 mi    
6/10/2018 Run
Random Route
Easy 10.0 mi    
6/9/2018 Run
Random Route
Long 14.5 mi    
6/7/2018 Run
Random Route
Easy 4.0 mi    
6/6/2018 Run
Random Route
Easy 6.2 mi    
6/4/2018 Run
Random Route
Easy 6.0 mi    
6/3/2018 Run
Random Route
Long 8.0 mi    
5/30/2018 Run
Random Route
Easy 6.1 mi    
5/29/2018 Run
Random Route
Easy 5.1 mi    
5/28/2018 Run
Random Route
Recovery 5.0 mi    
5/27/2018 Run
Random Route
Long 15.0 mi    
5/26/2018 Run
Random Route
Easy 7.1 mi