| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/5/2009 |
Run |
Random Route |
Easy |
0.4 mi |
|
|
 |
| 10/13/2005 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 7/19/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 7/21/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 8/5/2008 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 8/13/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 8/15/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 7/17/2009 |
Run |
Random Route |
Recovery |
1.0 mi |
|
|
|
| 8/21/2009 |
Run |
Random Route |
Recovery |
1.0 mi |
|
|
|
| 4/22/2017 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 9/9/2008 |
Run |
Random Route |
Treadmill |
1.1 mi |
|
|
|
| 9/20/2008 |
Run |
Random Route |
Easy |
1.3 mi |
|
|
|
| 11/10/2012 |
Run |
Random Route |
Recovery |
1.3 mi |
|
|
|
| 7/9/2009 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 9/11/2009 |
Run |
Random Route |
Recovery |
1.5 mi |
|
|
|
| 11/23/2017 |
Run |
Random Route |
Easy |
1.7 mi |
|
|
|
| 9/3/2008 |
Run |
Random Route |
Treadmill |
1.8 mi |
|
|
|
| 11/28/2013 |
Run |
Random Route |
Easy |
1.9 mi |
|
|
|
| 11/11/2005 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/5/2005 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/18/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/19/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/14/2006 |
Run |
Random Route |
Interval |
2.0 mi |
|
|
|
| 7/31/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 11/11/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 11/23/2006 |
Run |
Random Route |
Tempo |
2.0 mi |
|
|
|
| 4/2/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/14/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/12/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/26/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/23/2008 |
Run |
Random Route |
Treadmill |
2.0 mi |
|
|
|
| 8/25/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/30/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/2/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/22/2009 |
Run |
Random Route |
Recovery |
2.0 mi |
|
|
|
| 6/15/2009 |
Run |
Random Route |
Recovery |
2.0 mi |
20:40 |
10:20 |
|
| 8/17/2009 |
Run |
Random Route |
Recovery |
2.0 mi |
|
|
|
| 8/28/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/19/2009 |
Run |
Random Route |
Recovery |
2.0 mi |
23:20 |
11:40 |
|
| 5/24/2010 |
Run |
Random Route |
Recovery |
2.0 mi |
|
|
|
| 5/28/2010 |
Run |
Random Route |
Recovery |
2.0 mi |
21:36 |
10:48 |
|
| 10/8/2010 |
Run |
Random Route |
Recovery |
2.0 mi |
|
|
|
| 11/20/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/31/2012 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/24/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/3/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/28/2017 |
Run |
Random Route |
Recovery |
2.0 mi |
|
|
|
| 12/11/2017 |
Run |
Random Route |
Recovery |
2.0 mi |
|
|
|
| 2/26/2018 |
Run |
Random Route |
Recovery |
2.0 mi |
|
|
|
| 12/17/2018 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/6/2009 |
Run |
Random Route |
Recovery |
2.1 mi |
|
|
|
| 3/12/2010 |
Run |
Random Route |
Recovery |
2.1 mi |
|
|
|
| 4/29/2013 |
Run |
Random Route |
Recovery |
2.1 mi |
|
|
|
| 10/11/2017 |
Run |
Random Route |
Recovery |
2.1 mi |
|
|
|
| 3/24/2007 |
Run |
Random Route |
Easy |
2.2 mi |
|
|
|
| 10/12/2013 |
Run |
Random Route |
Recovery |
2.2 mi |
|
|
|
| 9/14/2007 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 10/13/2007 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 5/3/2008 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 10/17/2009 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 4/23/2016 |
Run |
Random Route |
Recovery |
2.3 mi |
|
|
|
| 9/6/2008 |
Run |
Random Route |
Treadmill |
2.3 mi |
|
|
|
| 7/25/2009 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 12/18/2009 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 4/18/2010 |
Run |
Random Route |
Easy |
2.3 mi |
20:17 |
8:50 |
|
| 2/20/2006 |
Run |
Random Route |
Easy |
2.4 mi |
|
|
|
| 5/5/2007 |
Run |
Random Route |
Easy |
2.4 mi |
|
|
|
| 4/4/2009 |
Run |
Random Route |
Easy |
2.4 mi |
|
|
|
| 9/19/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 5/15/2008 |
Run |
Random Route |
Treadmill |
2.5 mi |
|
|
|
| 6/5/2009 |
Run |
Random Route |
Fartlek |
2.5 mi |
|
|
|
| 6/20/2009 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 11/23/2009 |
Run |
Random Route |
Recovery |
2.5 mi |
|
|
|
| 9/17/2010 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 9/16/2012 |
Run |
Random Route |
Recovery |
2.5 mi |
|
|
|
| 7/31/2015 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 1/30/2018 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 6/4/2010 |
Run |
Random Route |
Fartlek |
2.6 mi |
|
|
|
| 4/17/2014 |
Run |
Random Route |
Easy |
2.6 mi |
|
|
|
| 8/28/2010 |
Run |
Random Route |
Easy |
2.7 mi |
|
|
|
| 8/15/2009 |
Run |
Random Route |
Recovery |
2.8 mi |
|
|
|
| 11/10/2007 |
Run |
Random Route |
Easy |
2.8 mi |
|
|
|
| 9/27/2010 |
Run |
Random Route |
Recovery |
2.8 mi |
|
|
|
| 6/7/2015 |
Run |
Random Route |
Recovery |
2.8 mi |
|
|
|
| 10/5/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 10/6/2005 |
Run |
Random Route |
Interval |
3.0 mi |
|
|
|
| 11/18/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 11/30/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 1/21/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 1/22/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 1/27/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/1/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/14/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/1/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/2/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/3/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/4/2006 |
Run |
Random Route |
Interval |
3.0 mi |
|
|
|
| 8/5/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/6/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/7/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
|