Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/2/2007 Run
Random Route
Easy 7.1 mi    
4/27/2007 Run
Random Route
Easy 5.0 mi    
4/25/2007 Run
Random Route
Easy 7.0 mi    
4/17/2007 Run
Random Route
Easy 7.0 mi    
4/13/2007 Walking   Default 2.0 mi    
4/11/2007 Run
Random Route
Easy 7.0 mi    
4/11/2007 Walking   Default 2.0 mi    
4/10/2007 Run
Random Route
Easy 8.0 mi    
4/9/2007 Walking   Default 2.0 mi    
4/7/2007 Run
Random Route
Easy 7.2 mi    
4/6/2007 Walking   Default 2.0 mi    
4/4/2007 Run
Random Route
Easy 6.0 mi    
4/4/2007 Walking   Default 2.0 mi    
4/3/2007 Run
Random Route
Easy 7.0 mi    
4/2/2007 Run
Random Route
Easy 2.0 mi    
4/2/2007 Walking   Default 2.0 mi    
4/1/2007 Run
Random Route
Easy 7.2 mi    
3/31/2007 Run
Random Route
Long 9.0 mi    
3/30/2007 Run
Random Route
Easy 5.5 mi    
3/28/2007 Run
Random Route
Easy 9.0 mi    
3/26/2007 Run
Random Route
Easy 6.0 mi    
3/24/2007 Run
Random Route
Easy 2.2 mi    
3/21/2007 Run
Random Route
Easy 5.8 mi    
3/20/2007 Run
Random Route
Easy 5.5 mi 50:46 9:14
3/18/2007 Run
Random Route
Long 9.0 mi    
3/17/2007 Run
Random Route
Easy 5.5 mi    
3/15/2007 Run
Random Route
Interval 5.5 mi    
3/14/2007 Run
Random Route
Easy 5.5 mi    
3/13/2007 Run
Random Route
Easy 5.5 mi    
3/10/2007 Run
Random Route
Easy 7.2 mi    
3/9/2007 Run
Random Route
Easy 7.4 mi    
3/7/2007 Run
Random Route
Easy 7.3 mi    
3/6/2007 Run
Random Route
Easy 6.0 mi    
3/3/2007 Run
Random Route
Easy 4.5 mi    
3/2/2007 Run
Random Route
Easy 8.0 mi    
2/28/2007 Run
Random Route
Interval 7.0 mi    
2/27/2007 Run
Random Route
Easy 7.0 mi    
2/25/2007 Run
Random Route
Long 14.7 mi 2:25:00 9:52
2/23/2007 Run
Random Route
Long 7.3 mi    
2/22/2007 Run
Random Route
Easy 7.2 mi    
2/20/2007 Run
Random Route
Easy 6.0 mi    
2/16/2007 Run
Random Route
Interval 7.0 mi    
2/13/2007 Run
Random Route
Easy 8.0 mi    
2/10/2007 Run
Random Route
Easy 3.0 mi    
2/7/2007 Run
Random Route
Easy 3.2 mi    
2/3/2007 Run
Random Route
Long 20.0 mi    
2/1/2007 Run
Random Route
Easy 7.3 mi    
1/30/2007 Run
Random Route
Easy 7.0 mi    
1/28/2007 Run
Random Route
Long 12.2 mi 26:48 2:13
1/27/2007 Run
Random Route
Easy 7.2 mi    
1/25/2007 Run
Random Route
Interval 7.0 mi    
1/24/2007 Run
Random Route
Easy 8.0 mi    
1/23/2007 Run
Random Route
Easy 7.0 mi    
1/21/2007 Run
Random Route
Long 20.0 mi    
1/20/2007 Run
Random Route
Easy 7.2 mi    
1/18/2007 Run
Random Route
Interval 8.0 mi    
1/17/2007 Run
Random Route
Easy 7.0 mi    
1/16/2007 Run
Random Route
Easy 8.2 mi    
1/14/2007 Run
Random Route
Easy 12.2 mi    
1/13/2007 Run
Random Route
Easy 7.2 mi    
1/11/2007 Run
Random Route
Interval 7.2 mi    
1/10/2007 Run
Random Route
Easy 7.0 mi    
1/9/2007 Run
Random Route
Easy 8.0 mi    
1/7/2007 Run
Random Route
Easy 7.7 mi    
1/6/2007 Run
Random Route
Long 18.0 mi    
1/4/2007 Run
Random Route
Interval 7.0 mi    
1/3/2007 Run
Random Route
Easy 9.0 mi    
1/1/2007 Run
Random Route
Easy 7.2 mi    
12/31/2006 Run
Random Route
Long 12.0 mi    
12/30/2006 Run
Random Route
Easy 7.2 mi    
12/28/2006 Run
Random Route
Interval 7.2 mi    
12/27/2006 Run
Random Route
Easy 7.0 mi    
12/26/2006 Run
Random Route
Easy 8.1 mi    
12/24/2006 Run
Random Route
Long 18.0 mi    
12/23/2006 Run
Random Route
Easy 7.2 mi