Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/15/2005 Run
Random Route
Interval 5.7 mi    
10/13/2005 Run
Random Route
Easy 1.0 mi    
10/13/2005 Run
Random Route
Interval 4.4 mi    
10/10/2005 Run
Random Route
Interval 4.4 mi    
10/9/2005 Run
Random Route
Long 8.4 mi    
10/8/2005 Run
Random Route
Interval 5.1 mi    
10/6/2005 Run
Random Route
Interval 3.0 mi    
10/5/2005 Run
Random Route
Easy 3.0 mi    
10/4/2005 Run
Random Route
Interval 5.2 mi