Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/25/2006 |
Run |
Random Route |
Easy |
6.3 mi |
|
|
|
4/5/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
4/7/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
5/1/2006 |
Run |
Random Route |
Interval |
6.3 mi |
|
|
|
5/16/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
6/2/2006 |
Run |
Random Route |
Interval |
3.5 mi |
|
|
|
6/7/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
11/12/2005 |
Run |
Random Route |
Race |
5.0 km |
26:33 |
8:33 |
|
11/24/2005 |
Run |
Random Route |
Race |
5.0 mi |
43:41 |
8:45 |
|
|