Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/4/2019 Run Random Route Easy 5.1 mi     1/1/2019 Run Random Route Recovery 5.5 mi     12/14/2018 Run Random Route Long 10.2 mi     12/12/2018 Run Random Route Easy 5.2 mi     12/9/2018 Run   Default 7.0 mi     12/4/2018 Run treadmill Easy 5.0 mi     11/25/2018 Run Random Route Long 8.2 mi     11/23/2018 Run   Recovery 4.5 mi     11/22/2018 Run Miamisburg Turkey Trot Race 5.0 mi     11/22/2018 Run Miamisburg Turkey Trot Easy 1.0 mi     10/28/2018 Run   Long 12.0 mi     10/27/2018 Run   Easy 3.3 mi     10/21/2018 Run   Recovery 5.6 mi     10/20/2018 Run   Long 13.1 mi     10/16/2018 Run   Easy 5.2 mi     10/14/2018 Run   Easy 1.2 mi     10/7/2018 Run   Easy 5.3 mi     10/6/2018 Run   Recovery 5.0 mi