Workouts

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Date Activity Course Type Distance ▲ Duration Pace   10/22/2016 Run   Default 6.5 mi     2/18/2017 Run Random Route Easy 6.6 mi     11/26/2016 Run   Easy 6.7 mi     8/28/2016 Run   Easy 7.0 mi     11/10/2016 Run   Interval 7.0 mi     5/10/2017 Run Random Route Easy 7.0 mi     5/26/2017 Run Random Route Easy 7.1 mi     3/17/2016 Run   Interval 7.3 mi     5/6/2016 Run Random Route Easy 8.0 mi     11/14/2016 Run   Easy 8.0 mi     6/14/2017 Run Random Route Easy 8.0 mi     3/6/2016 Run   Race 10.0 mi 1:36:34 9:40 11/24/2016 Run   Fartlek 10.0 mi     5/19/2017 Run Random Route Easy 10.0 mi     12/3/2016 Run   Long 13.0 mi     11/27/2016 Run   Long 14.3 mi     2/20/2016 Run   Easy 18.0 mi     1/8/2017 Run treadmill Long 20.0 mi     3/20/2016 Run   Long 20.3 mi